https://sh-eap.brightcovegallery.com/detail/video/6387666114112/sutter-eap-webinar-|-effective-communication 2026-02-04T19:12:28.970Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/24bb4653-dc30-4558-923a-03aef1fe8e03/eb78bd56-8c4f-4bbe-ac73-7b05a3480024/1280x720/match/image.jpg Sutter EAP Webinar | Effective Communication Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on building workplace connections through effective communication. Learn to regulate emotions, resolve conflict, navigate work styles and identify communication challenges early. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6387666114112 2017 2026-01-13T17:26:24.665Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6387666113112/sutter-eap-webinar-|-navigating-change:-thriving-as-we-return-to-the-office 2026-02-04T19:13:20.244Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/6f1e3220-77b1-4b16-b307-80e8565b8afe/716fc842-d3d5-49f8-a627-3b1e07526734/1280x720/match/image.jpg Sutter EAP Webinar | Navigating Change: Thriving as We Return to the Office Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on returning to the workplace. Learn how change affects thoughts and emotions, and gain strategies to reduce stress, adapt to new routines, and maintain balance. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6387666113112 1222 2026-01-13T17:24:01.158Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6387666005112/sutter-eap-webinar-|-the-power-of-gratitude:-how-to-make-it-part-of-your-life 2026-02-03T23:53:59.743Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/77c62f23-71c6-4806-84bb-dc609bf09a13/b1d79040-e46a-4e3a-b70a-107f1f65a678/1280x720/match/image.jpg Sutter EAP Webinar | The Power of Gratitude: How to Make It Part of Your Life Join EAP Licensed Clinician, Autumn Williams-Hertz,LMFT, as she shares practical strategies to build a gratitude practice that lasts. Discover how gratitude can boost resilience, reduce stress, and improve overall well-being. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6387666005112 967 2026-01-13T17:20:13.816Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6386837648112/sutter-eap-webinar-|-breaking-through-burnout-with-self-care 2026-02-03T23:50:10.540Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ee5b2d86-520e-40ce-9320-6a8d45392526/cae03d2b-7631-4eec-8fb0-34f0308ada10/1280x720/match/image.jpg Sutter EAP Webinar | Breaking Through Burnout with Self Care Join EAP Clinician Autumn Williams-Hertz, LMFT, to learn how to spot burnout, manage stress, and build sustainable self-care habits for balance and resilience in work and life. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6386837648112 1460 2025-12-22T19:14:10.334Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6339724082112/sutter-eap-webinar:-moving-through-crisis 2024-02-14T22:41:57.253Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0ed3e212-752a-49b3-95b4-7f8c2689d604/985f090c-92b7-4c5e-80be-80d75d2ed606/1280x720/match/image.jpg Sutter EAP Webinar: Moving Through Crisis Join EAP Licensed Clinician, Anna Morgado, LMFT, to learn how to move through crisis. Whether the crisis is personal, work related or global, we will discuss common reactions as well as coping skills that will help us move forward in a healthy way. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6339724082112 1108 2023-10-23T17:37:27.269Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6337241817112/sutter-eap-webinar-|-suicide-prevention 2023-12-07T01:16:07.553Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ed5cee3b-5cce-46ee-8242-2ee955299dd1/a51011d2-555f-48f0-9736-91d00995091a/1280x720/match/image.jpg Sutter EAP Webinar | Suicide Prevention EAP Licensed Clinician, Anna Morgado, LMFT, explores the difficult topic of suicide. In this webinar, you'll learn signs that a person is in crisis, warning signs of suicide, as well as what language to use in discussing this important issue. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6337241817112 888 2023-09-19T05:24:02.106Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6335601164112/sutter-eap-webinar-|-moving-beyond-burnout-navigating-change 2024-02-14T22:48:37.278Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/7988d2a0-de49-467c-be34-b7f68c312dc1/de7e66dc-d4dc-4335-9d2b-b21512439477/1280x720/match/image.jpg Sutter EAP Webinar | Moving Beyond Burnout, Navigating Change With so much ongoing change in our work and our world, we can easily feel overwhelmed. EAP Licensed Clinician Anna Morgado, LMFT, explores the impact that change can have on our mind and emotions. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6335601164112 1747 2023-08-25T22:13:37.596Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6334419543112/sutter-eap-webinar-|-disaster-coping-and-recovery 2023-12-07T01:19:41.089Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/f2acc9c6-5fa8-4bfd-a009-2b9be51e2b88/0a3c2d94-4e25-4bbc-885f-060c20981fa2/1280x720/match/image.jpg Sutter EAP Webinar | Disaster Coping and Recovery In the wake of the devastating Maui wildfires, EAP Licensed Clinician, Anna Morgado, LMFT, provides emotional support through this crisis. She discusses normal crisis reactions, phases of disasters and relief efforts, and coping strategies. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6334419543112 1415 2023-08-18T23:29:06.564Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6313717341112/sutter-eap-webinar-|-beat-this-burnout-session-7-leadership-strategies-for-moving-forward 2024-02-14T22:57:24.879Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/535e995a-9bd0-42ca-a067-aff9a067980a/6a43c369-d94f-424a-ae41-e300c11c40c6/1280x720/match/image.jpg Sutter EAP Webinar | Beat This Burnout Session 7-Leadership Strategies for Moving Forward Join EAP Licensed Clinician, Anna Morgado, LMFT, as we explore how to translate the term “burnout” into specific terms that adequately address our current needs. Discover new language and context to empower us to create sustainable change. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6313717341112 1319 2022-10-13T19:07:54.173Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6310956948112/sutter-eap-webinar-|-beat-this-burnout-session-six:-healing-from-emotional-trauma 2024-02-14T23:07:20.051Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/a4821255-9dd6-4c7a-8832-a77f10b999c6/dbee3869-5a63-42f7-9699-dcefef4e4e63/1280x720/match/image.jpg Sutter EAP Webinar | Beat This Burnout Session Six: Healing From Emotional Trauma We've all felt at times that "burnout" does not adequately describe the past 2 ½ years, especially for those on the front lines. EAP Licensed Clinician, Anna Morgado, LMFT, explores terms such as emotional trauma and moral injury. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6310956948112 1742 2022-08-16T16:29:03.368Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6309843648112/sutter-eap-webinar-|-creating-a-culture-of-kindness-and-respect 2024-02-14T23:04:18.149Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ad84c277-76b3-4380-b2e8-45d1d9d32c15/6d60bdbc-ed5a-49e2-8cc7-c4b13d7c885e/1280x720/match/image.jpg Sutter EAP Webinar | Creating a Culture of Kindness and Respect Times of chronic stress can lead us to respond rudely or with hurtful comments. Join Sutter EAP licensed clinician Anna Morgado, LMFT, for a 30-minute webinar to explore the dynamics of stress on interpersonal relationships. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6309843648112 1863 2022-07-21T18:59:55.603Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6307548445112/sutter-eap-webinar-|-coping-strategies-for-kids-and-teens 2024-02-14T23:08:47.438Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/12758317-6541-459b-adfa-e98c856b0ea5/11389589-60af-4759-92d4-386604f8bff9/1280x720/match/image.jpg Sutter EAP Webinar | Coping Strategies for Kids and Teens Join as we approach the timely subject of helping children and teens cope with fear, anxiety, and sadness. We will explore how to talk to our kids about violence while also providing ongoing coping skills that can be used regularly. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6307548445112 1848 2022-06-09T23:01:40.190Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6306811143112/sutter-eap-webinar-|-beat-this-burnout--session-five-|-moving-through-the-loss-of-“normal” 2024-02-14T23:09:22.857Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/72ad529a-ad9b-47b7-8dad-584742a279c8/76e8235a-d053-473f-a420-a818a0764362/1280x720/match/image.jpg Sutter EAP Webinar | Beat This Burnout- Session Five | Moving Through the Loss of “Normal” Explore the link between grief and burnout along with ways to process intangible losses. We will also discuss how front-line workers have experienced loss and burnout differently than those in other roles or careers. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6306811143112 1602 2022-05-25T20:58:10.693Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6306012622112/mental-health-awareness:-how-disabilities-differing-abilities-can-impact-mental-health 2024-02-14T23:16:13.473Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/f002aca0-49e4-46d8-8a38-4cdc19ff6362/986ab2d7-ae94-4a5c-a98a-010f5c3296cd/1280x720/match/image.jpg Mental Health Awareness: How disabilities (differing abilities) can impact mental health Join EAP licensed clinician, Anna Morgado, LMFT as we explore the impact that issues with ability can have on mental health. We will learn skills for managing emotions as well as how to connect with support to limit isolation. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6306012622112 2181 2022-05-12T21:27:32.735Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6304311329001/sutter-eap-webinar-|-beat-this-burnout-session-four-|-how-to-reset-your-mindset 2024-02-14T23:12:58.413Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/fb360105-90db-4c23-9427-1846f8d68acd/55e4e776-db05-4cbb-8599-8e3cdd036cfc/1280x720/match/image.jpg Sutter EAP Webinar | Beat this burnout session four | How to reset your mindset Join EAP licensed clinician, Anna Morgado, LMFT for session four of this ongoing series. We will explore the components of burn out and the impact on our mental health. We will then learn coping methods to provide relief and revitalization. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6304311329001 1663 2022-04-18T16:32:42.256Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6303966951001/sutter-eap-webinar-|-boundaries-for-work-life-and-mental-health 2024-02-14T23:11:11.889Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/6a758c79-56e2-4aac-b9db-1b0ece0722ad/a69f9ccd-ba41-484a-9b1b-79f527f4ccbc/1280x720/match/image.jpg Sutter EAP Webinar | Boundaries for Work, Life and Mental Health Healthy boundaries are an essential part of taking care of yourself. In this live webinar, Anna will share tips and tools to help beat burnout and empower you to focus on what matters to you most. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6303966951001 1728 2022-04-14T21:47:17.910Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6300787012001/sutter-eap-webinar-|-coping-in-uncertain-times 2024-02-14T23:24:16.334Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/23882338-4161-4a00-b94a-98024cfbe9c9/7c94914a-7b4d-42fc-8798-d45fe17ba1f7/1280x720/match/image.jpg Sutter EAP Webinar | Coping in Uncertain Times The ongoing Russia/Ukraine conflict has left many of us feeling anxious and distressed. Join Sutter EAP licensed clinician, Anna Morgado, LMFT, to learn practical ways to manage anxiety and uncertainty. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6300787012001 2059 2022-03-15T21:56:36.622Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6299297605001/sutter-eap-webinar-|-beat-this-burnout-session-three-navigating-burnout-today 2024-02-14T23:24:41.945Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0bf00cb0-8762-46a5-9597-8060f5b9374d/2ea3d3a9-9677-4a9f-b552-c70264e7ac60/1280x720/match/image.jpg Sutter EAP Webinar | Beat This Burnout Session Three-Navigating Burnout Today Join EAP licensed clinician, Anna Morgado, LMFT for session three of this ongoing series. The first two sessions focused on leadership and cultural change. In session three, we address burnout on the personal level. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6299297605001 2012 2022-03-01T23:26:33.036Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6296894954001/beat-this-burnout-session-two:-trauma-informed-leadership 2024-02-14T23:25:16.811Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/b173f40a-13fe-403c-9163-1f55afbdc267/f39c2173-1bb9-4745-aec6-38ef92c65f42/1280x720/match/image.jpg Beat This Burnout Session Two: Trauma Informed Leadership We will discuss how our ongoing, collective trauma has led our brains to default to survival mode thus impairing our functioning and limiting our mental and emotional capacity, and ways to bypass these brain defenses. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6296894954001 1802 2022-02-11T00:43:07.063Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6296865086001/sutter-eap-webinar-|-the-value-of-relationships 2024-02-14T23:27:48.203Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ca9bca89-da82-4a2f-9299-51ebe60e173d/4e78b92e-bcc7-4ab3-a92e-917a991c1aa5/1280x720/match/image.jpg Sutter EAP Webinar | The Value of Relationships Now is the time to lean into relationships rather than pulling away. Research shows that healthy relationships have a positive impact on our mental, emotional, and physical wellbeing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6296865086001 1916 2022-02-10T22:44:00.114Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6291684976001/sutter-eap-webinar-|-strong-and-resourceful 2024-02-14T23:19:27.418Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/06f599b6-8335-4faa-851a-c5b624362b81/de9dd589-9f1b-4825-acf7-f98d08dd3f09/1280x720/match/image.jpg Sutter EAP Webinar | Strong and Resourceful Join EAP licensed clinician, Anna Morgado, LMFT, as we examine the strengths and resources that continue to help us get through these uncertain times. We will also explore some new ways to tap into our strengths as we move forward. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6291684976001 1857 2022-01-14T00:02:47.980Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6291659019001/beat-this-burnout-session-one:-leaders-navigating-burnout 2024-02-14T23:19:50.627Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/455b870f-ce8a-4860-a4c5-26b89ba2c862/f97aa0ea-9ab4-4be7-9e84-84c5e832432c/1280x720/match/image.jpg Beat This Burnout Session One: Leaders Navigating Burnout Please join Sutter EAP clinician Anna Morgado,LMFT, as she discusses burnout with leaders and setting limits during the first session of the Beat This Burnout series, Leaders Navigating Burnout. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6291659019001 2072 2022-01-13T21:16:22.844Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6285543791001/sutter-eap-webinar-|-holiday-wellness 2024-02-14T23:19:46.508Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/e43ace28-8c2f-40a4-96d5-0725268ba747/dc2b8e4d-89b1-4bbe-9e48-d9b8bbf42600/1280x720/match/image.jpg Sutter EAP Webinar | Holiday Wellness Join EAP Licensed Clinician, Anna Morgado, LMFT as we explore possibilities within another uncertain holiday season. We will discuss managing our feelings, expectations, & obligations, as well as practical tips for wellness of mind, body, and spirit. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6285543791001 1723 2021-12-07T01:12:21.482Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6281026101001/sutter-eap-webinar-|-scarcity-abundance-and-gratitude 2024-02-14T23:22:34.482Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0bd254a6-9042-4d3b-a7a8-2eb8df71237d/d065e53b-1b04-47cc-8b4c-bd678d08acdd/1280x720/match/image.jpg Sutter EAP Webinar | Scarcity, Abundance, and Gratitude Join EAP Licensed clinician, Anna Morgado, LMFT and EAP Director, Diane Dufford, LCSW as we discuss the difference between a mindset of scarcity and one of abundance, and how the practice of gratitude can improve mental health and overall wellbeing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6281026101001 1245 2021-11-09T00:14:17.420Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6279893805001/sutter-eap-webinar-|-change-and-acceptance 2024-02-14T23:21:54.206Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/4b266202-f8bb-4f7d-8523-8ca098f6c72c/9186edd2-33c7-4ccc-9b07-b333cec4b201/1280x720/match/image.jpg Sutter EAP Webinar | Change and Acceptance EAP licensed clinicians Anna Morgado, LMFT and Kim Narvaez, LMFT as we explore how change and acceptance are related. We will discuss how acceptance helps reduce stress during times of change as well as practical ways to cultivate acceptance. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6279893805001 1434 2021-11-02T12:46:18.928Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6277330383001/sutter-eap-webinar-|-there-is-a-way-out 2024-02-14T23:25:35.019Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ba42dc16-fe90-4cb1-83c7-bef3010a6014/1b05a0eb-f444-4aa1-aa00-7b2bdf5626d5/1280x720/match/image.jpg Sutter EAP Webinar | There is A Way Out The words “languishing” and “horizonless” have been used to describe the emotional state many of us are in. Join EAP licensed clinician, Anna Morgado, LMFT as we explore how to rise above and move beyond this feeling of being stuck. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6277330383001 1495 2021-10-15T22:07:24.906Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6274479101001/sutter-eap-webinar-|-creating-compassionate-conversations 2024-02-14T23:30:47.404Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/c56453df-d533-4355-ae08-89e3133b399f/9cd3538a-00e2-44a1-b81d-1730d97491f8/1280x720/match/image.jpg Sutter EAP Webinar | Creating Compassionate Conversations During these divisive times, we can find ourselves in difficult conversations at work and at home. EAP licensed clinician Anna Morgado, MFT teaches techniques to help awaken our compassion for one another, even when we do not agree with each other. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6274479101001 1424 2021-09-27T18:59:51.580Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6272730864001/sutter-eap-webinar-|-pandemic-polarization 2024-02-14T23:30:24.030Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/827f9bc2-8e4e-422d-aade-e8fa71f5b4ed/a3282e0f-5e8f-4c57-a86d-c2316f4cec68/1280x720/match/image.jpg Sutter EAP Webinar | Pandemic Polarization There has been an increasing “us vs them” mentality during the pandemic. EAP licensed clinician Anna Morgado, MFT on how to navigate the crisis with compassion. Learn how to support each other and make some progress using empathy over arguments. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6272730864001 1545 2021-09-15T22:30:23.694Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6269503522001/sutter-eap-webinar-|-emotional-long-haul 2024-02-14T23:42:38.923Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/74c81e8f-029c-4691-8c28-45cebb637d3b/54becaf7-0fec-43c7-95d6-cc74341dc4f6/1280x720/match/image.jpg Sutter EAP Webinar | Emotional Long Haul We are familiar with the physical long haul of Covid, but what about the emotional long haul of the pandemic? Join EAP Licensed clinician, Anna Morgado, MFT as we discuss the impact this ongoing crisis has on our mental health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6269503522001 1731 2021-08-25T22:50:28.705Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6269502369001/sutter-eap-webinar-|-it-is-not-all-in-your-head-–-the-mind-body-connection. 2024-02-14T23:36:54.772Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d1e68bc1-37b7-4e25-ad02-c0bb1af594a1/6c0705bc-0b68-4ff6-aaf4-81ece0b29b62/1280x720/match/image.jpg Sutter EAP Webinar | It Is Not All In Your Head – the mind-body connection. EAP clinician, Anna Morgado, LMFT and P.T. Koenig, MD discuss how the body responds to stress. Learn practical ways to take care of our body and mind so that we can endure this emotional long haul. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6269502369001 1128 2021-08-25T22:49:18.634Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6265969757001/sutter-eap-webinar-|-teens-and-the-next-normal 2024-02-14T23:32:41.317Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/66e587cb-375a-45ff-bf3a-4a7993136e42/e9c5cb0e-26e1-4cbb-a146-2b2f7d3774cc/1280x720/match/image.jpg Sutter EAP Webinar | Teens and the Next Normal Join EAP Licensed Clinician, Anna Morgado, LMFT and EAP Licensed Clinician, Robyn Peace, LCSW as we explore stressors, coping, and warning signs with our youth, and how to help teens and young adults navigate the “next normal”. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6265969757001 1214 2021-07-31T05:41:13.679Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6263839731001/sutter-eap-webinar-|-kids-and-the-next-normal 2024-02-14T23:42:14.987Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/dac857ce-551d-4a77-afdb-f63a4ade63da/d0e1c2fd-cce8-4314-8187-7d146345f636/1280x720/match/image.jpg Sutter EAP Webinar | Kids and the Next Normal How do we help our kids adjust to the “next normal”? we discuss how to support our kids in managing the ongoing changes in restrictions and guidelines https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6263839731001 1881 2021-07-15T18:32:15.393Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6260779196001/eap-webinar:-pride-and-mental-health 2024-02-14T23:33:40.011Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/16a35cb5-b29d-47ed-8372-c6d0fe313b33/120a2c3e-a450-40c4-8938-5a8d96123c0f/1280x720/match/image.jpg EAP Webinar: Pride and Mental Health EAP licensed clinician, Anna Morgado, MFT, interviews Sandra Snyder, LMFT, from Sutter Gould Behavioral Health about the journey of those in the LBGTQA+ community. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6260779196001 1011 2021-06-24T06:45:03.676Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6259157336001/sutter-eap-webinar-|-the-next-normal 2024-02-14T23:35:50.874Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/63a7217c-3b2b-4d81-bcd7-7ad8c1af7f6e/106acde7-4e5a-4de4-a521-698d512faa99/1280x720/match/image.jpg Sutter EAP Webinar | The Next Normal Join Anna Morgado, MFT, as we discuss the “next normal”. Whether returning to the office or just removing your mask outside. We'll also explore differences between feeling uncertain, uncomfortable, or unsafe, and how to confidently adjust. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6259157336001 1918 2021-06-16T16:44:46.478Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6255287630001/sutter-eap-webinar-|-mental-health-for-all:-perspective-from-a-therapist-of-asian-american-pacific-islander-descent 2024-02-14T23:45:12.390Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/558f0db6-bec7-48df-93c8-6f8b3a2cdc7d/3a33973b-e154-4727-94ae-ebc97c93d7b3/1280x720/match/image.jpg Sutter EAP Webinar | Mental Health for All: perspective from a therapist of Asian American Pacific I Join EAP licensed clinician, Anna Morgado, MFT, as she interviews EAP licensed clinician, Kim Narvaez, MFT to discuss the concept of Mental Health for All . We will discuss barriers to seeking care both on the cultural and individual level. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6255287630001 1699 2021-06-01T22:51:38.181Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6255287631001/sutter-eap-webinar-|-mental-health-awareness 2024-02-14T23:45:22.515Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/24c3a5dc-6a15-45a7-bbfd-b30c88c624b7/48bba3ba-9ace-4244-b599-57330683d261/1280x720/match/image.jpg Sutter EAP Webinar | Mental Health Awareness Join EAP Licensed clinician, Anna Morgado, MFT as we discuss mental health advocacy, resources, and reduction of stigma. We will also explore how this unique moment in time is perfect for initiating discussions around mental health and wellbeing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6255287631001 1584 2021-06-01T22:51:38.139Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6252935731001/sutter-eap-webinar-|-leading-when-the-whole-world-is-exhausted 2024-02-14T23:40:31.143Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2d6731b1-2403-42d6-abb3-c5d9bb1e15c1/b778b8a6-b3b3-4ad4-8594-585997b1beef/1280x720/match/image.jpg Sutter EAP Webinar | Leading When The Whole World is Exhausted If you feel exhausted, you are not alone. Join EAP clinician, Anna Morgado, LMFT, as we explore sources of fatigue and how to cope. We'll also discuss the idea of Trauma Informed Leadership and strategies available to support you and your teams. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6252935731001 1994 2021-05-06T17:05:34.120Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6250632444001/sutter-eap-webinar-|-how-to-persevere-when-the-whole-world-is-tired 2024-02-14T23:46:48.374Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d199c8ca-3a29-46fa-904a-a5b1c70f983f/50958755-c570-4ce9-b851-773bf9deced5/1280x720/match/image.jpg Sutter EAP Webinar | How to Persevere When the Whole World is Tired Interview with EAP Director, Diane Dufford, LCSW, discussing “mental fog”, “endless wait”, and “pandemic fatigue", plus real-world strategies to persevere during these often difficult days. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6250632444001 1252 2021-04-27T07:32:38.620Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6249098587001/sutter-eap-webinar-|-pandemic-fatigue 2024-02-14T23:43:47.876Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/09fff0ee-0414-4021-9558-7971572fd9e0/ced6671d-a7e6-4631-bffe-2d987f7c0c50/1280x720/match/image.jpg Sutter EAP Webinar | Pandemic Fatigue Feeling exhausted by the COVID-19 pandemic? Join us to explore the emotions, stresses, and even some positives you may be experiencing. We'll also share steps to recharge and feel better while continuing to navigate these unprecedented times. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6249098587001 1617 2021-04-15T17:38:16.971Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6243194114001/sutter-eap-webinar-|-what-to-do-when-life-throws-you-a-curveball 2024-02-14T23:44:02.538Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/282224dc-a57d-448a-afaf-31e16594f0ce/e4c10ebc-abf0-452b-8574-d65d92040794/1280x720/match/image.jpg Sutter EAP Webinar | What to do when life throws you a curveball Sutter EAP licensed clinician Laini Golden, LCSW, shares her experience as a therapist helping clients manage unexpected life challenges. How to manage emotions, set intentions, and other ways to navigate unexpected change. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6243194114001 1313 2021-03-23T20:34:29.665Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6239110737001/sutter-eap-webinar-|-burnover:-so-much-more-than-burnout 2024-02-14T23:59:51.837Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/4f1c827f-34e4-4655-b2f4-9df0fec976f7/0632a6f5-4f1e-4774-ae7a-41d25043dac5/1280x720/match/image.jpg Sutter EAP Webinar | Burnover: So Much More Than Burnout We will explore the complexity of our current climate including life changes, isolation, chronic stress, trauma response, and compassion fatigue. We will learn coping skills to build an emotional shelter to protect our mental health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6239110737001 2093 2021-03-11T19:35:50.727Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6235782063001/advice-from-a-career-coach:-an-interview-with-joann-tennyson-career-coach-and-resumé-writer 2024-02-14T23:53:50.937Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2130165c-db2e-4ca6-9060-e29e63999a4e/0ff28b40-261b-4cc7-bbe4-c312f1abba4f/1280x720/match/image.jpg Advice from a Career Coach: an interview with JoAnn Tennyson, Career Coach and Resumé Writer A conversation about the job search process including how to write a resumé that will make it through an organizations computerized system, the interview process and how to recognize your own worth and strengths in the current job marketplace. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6235782063001 1380 2021-02-27T00:18:23.728Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6234469091001/sutter-eap-webinar-|-supporting-others-in-recovery 2024-02-14T23:56:21.213Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/51df2794-d7b0-45ff-a0c3-c7d154e15c50/66809cc5-eb46-426b-97da-d2dea99a26eb/1280x720/match/image.jpg Sutter EAP Webinar | Supporting Others in Recovery Join EAP licensed clinicians, Anna Morgado, MFT, and Frank Russell, MFT, as we discuss the unique challenges addiction issues present. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6234469091001 1444 2021-02-22T22:54:20.414Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6230980590001/sutter-eap-webinar-|-supporting-others-in-difficult-times 2024-02-14T23:49:54.442Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/bfc823e3-ac0a-425b-b680-0d52b909ff03/3bbe2ff6-ca8f-4bf4-a01f-23018666d4a2/1280x720/match/image.jpg Sutter EAP Webinar | Supporting Others in Difficult Times With the current struggles of our friends, family members, and co-workers, it is imperative that we reach out and support each other. Join EAP licensed clinician, Anna Morgado, MFT, as we discuss how to approach the many opportunities we have to uni https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6230980590001 2027 2021-02-10T23:01:45.123Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6230918957001/sutter-eap-webinar-|-support-for-those-less-impacted--workforce-reduction-and-redeployment:-resilience-in-workforce 2024-02-14T23:53:36.155Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/da815dde-f774-4807-9f86-e529966e1338/ac5eb03a-a9d4-4a2a-8290-d8d437d92aa1/1280x720/match/image.jpg Sutter EAP Webinar | Support for those less impacted- Workforce Reduction and Redeployment: Resilie Have you seen team members move to other teams or leave the organization? Join EAP licensed clinician, Anna Morgado, MFT, as we examine how to be resilient through this period of change and loss. We will explore how to support our coworkers as well a https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6230918957001 1856 2021-02-10T20:13:14.918Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6230918089001/sutter-eap-webinar-|-support-for-those-impacted--workforce-reduction-and-redeployment:-redirection-in-workforce 2024-02-14T23:44:17.386Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2cb53117-9c87-454d-b20e-b0ff45a979e5/01d5e9b4-4fef-4e2d-95a3-9176ced1d777/1280x720/match/image.jpg Sutter EAP Webinar | Support for those Impacted- Workforce Reduction and Redeployment: Redirection Job change is difficult for many of us. Join EAP licensed clinician, Anna Morgado, MFT, as we examine how to support our mental health when redirected to another job or when losing a job. We will explore common feelings and how to manage them. We wil https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6230918089001 2112 2021-02-10T20:11:37.691Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6225325571001/sutter-eap-webinar-|-change-resilience-with-diane-dufford 2024-02-14T23:43:41.389Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/3fa7d1f8-5a76-4824-89f8-84a4dec7e386/2f2d0dd9-95d3-4c9a-8f8a-1601b714a3e0/1280x720/match/image.jpg Sutter EAP Webinar | Change & Resilience with Diane Dufford EAP licensed clinician, Anna Morgado, MFT, interviews EAP Director,Diane Dufford, LCSW on how to build resilience, navigate change and give our weary brains a rest during uncertain times. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6225325571001 1077 2021-01-22T17:51:49.325Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6224245654001/sutter-eap-webinar-|-new-years-intention:-moving-beyond-resolution 2024-02-14T23:45:22.353Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/3c094c30-c650-4b39-ad65-d345e8984ad6/b4748416-2434-4ee8-9bf8-2d4ac48fe5d8/1280x720/match/image.jpg Sutter EAP Webinar | New Years Intention: Moving Beyond Resolution How to set goals for this year? EAP licensed clinician, Anna Morgado, MFT, discussed the difference between intentions and resolutions and SMART goals. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6224245654001 1573 2021-01-19T22:31:02.460Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6217932739001/sutter-eap-webinar-|-top-10-tips-for-moving-forward 2024-02-14T23:44:08.093Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/474858a7-8cc6-4032-b44c-2f2d5cb37d85/7a76cf21-5194-42a6-891f-d22f7fd3b4a0/1280x720/match/image.jpg Sutter EAP Webinar | Top 10 Tips for Moving Forward EAP licensed clinician Anna Morgado, MFT shares tips on how to move into 2021 with a renewed sense of strength and purpose. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6217932739001 1471 2020-12-23T06:17:30.217Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6215023200001/sutter-eap-webinar|-2020-reflection 2024-02-16T06:01:09.375Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0c563c7a-b2ea-4f33-abcf-dc3b182f61df/94ea51b2-d534-415a-9457-246ecf923a52/1280x720/match/image.jpg Sutter EAP Webinar| 2020 Reflection 2020 has been a year like no other. Join EAP licensed clinician, Anna Morgado, MFT, as we process our experiences, our growth, and our strengths that have developed this past year and how to incorporate all of these into our lives. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6215023200001 1982 2020-12-09T00:10:49.515Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6387666114112/sutter-eap-webinar-|-effective-communication 2026-02-04T19:12:28.970Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/24bb4653-dc30-4558-923a-03aef1fe8e03/eb78bd56-8c4f-4bbe-ac73-7b05a3480024/1280x720/match/image.jpg Sutter EAP Webinar | Effective Communication Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on building workplace connections through effective communication. Learn to regulate emotions, resolve conflict, navigate work styles and identify communication challenges early. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6387666114112 2017 2026-01-13T17:26:24.665Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6387666113112/sutter-eap-webinar-|-navigating-change:-thriving-as-we-return-to-the-office 2026-02-04T19:13:20.244Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/6f1e3220-77b1-4b16-b307-80e8565b8afe/716fc842-d3d5-49f8-a627-3b1e07526734/1280x720/match/image.jpg Sutter EAP Webinar | Navigating Change: Thriving as We Return to the Office Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on returning to the workplace. Learn how change affects thoughts and emotions, and gain strategies to reduce stress, adapt to new routines, and maintain balance. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6387666113112 1222 2026-01-13T17:24:01.158Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6387666005112/sutter-eap-webinar-|-the-power-of-gratitude:-how-to-make-it-part-of-your-life 2026-02-03T23:53:59.743Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/77c62f23-71c6-4806-84bb-dc609bf09a13/b1d79040-e46a-4e3a-b70a-107f1f65a678/1280x720/match/image.jpg Sutter EAP Webinar | The Power of Gratitude: How to Make It Part of Your Life Join EAP Licensed Clinician, Autumn Williams-Hertz,LMFT, as she shares practical strategies to build a gratitude practice that lasts. Discover how gratitude can boost resilience, reduce stress, and improve overall well-being. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6387666005112 967 2026-01-13T17:20:13.816Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6386837648112/sutter-eap-webinar-|-breaking-through-burnout-with-self-care 2026-02-03T23:50:10.540Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ee5b2d86-520e-40ce-9320-6a8d45392526/cae03d2b-7631-4eec-8fb0-34f0308ada10/1280x720/match/image.jpg Sutter EAP Webinar | Breaking Through Burnout with Self Care Join EAP Clinician Autumn Williams-Hertz, LMFT, to learn how to spot burnout, manage stress, and build sustainable self-care habits for balance and resilience in work and life. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6386837648112 1460 2025-12-22T19:14:10.334Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6339724082112/sutter-eap-webinar:-moving-through-crisis 2024-02-14T22:41:57.253Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0ed3e212-752a-49b3-95b4-7f8c2689d604/985f090c-92b7-4c5e-80be-80d75d2ed606/1280x720/match/image.jpg Sutter EAP Webinar: Moving Through Crisis Join EAP Licensed Clinician, Anna Morgado, LMFT, to learn how to move through crisis. Whether the crisis is personal, work related or global, we will discuss common reactions as well as coping skills that will help us move forward in a healthy way. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6339724082112 1108 2023-10-23T17:37:27.269Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6337241817112/sutter-eap-webinar-|-suicide-prevention 2023-12-07T01:16:07.553Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ed5cee3b-5cce-46ee-8242-2ee955299dd1/a51011d2-555f-48f0-9736-91d00995091a/1280x720/match/image.jpg Sutter EAP Webinar | Suicide Prevention EAP Licensed Clinician, Anna Morgado, LMFT, explores the difficult topic of suicide. In this webinar, you'll learn signs that a person is in crisis, warning signs of suicide, as well as what language to use in discussing this important issue. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6337241817112 888 2023-09-19T05:24:02.106Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6335601164112/sutter-eap-webinar-|-moving-beyond-burnout-navigating-change 2024-02-14T22:48:37.278Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/7988d2a0-de49-467c-be34-b7f68c312dc1/de7e66dc-d4dc-4335-9d2b-b21512439477/1280x720/match/image.jpg Sutter EAP Webinar | Moving Beyond Burnout, Navigating Change With so much ongoing change in our work and our world, we can easily feel overwhelmed. EAP Licensed Clinician Anna Morgado, LMFT, explores the impact that change can have on our mind and emotions. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6335601164112 1747 2023-08-25T22:13:37.596Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6334419543112/sutter-eap-webinar-|-disaster-coping-and-recovery 2023-12-07T01:19:41.089Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/f2acc9c6-5fa8-4bfd-a009-2b9be51e2b88/0a3c2d94-4e25-4bbc-885f-060c20981fa2/1280x720/match/image.jpg Sutter EAP Webinar | Disaster Coping and Recovery In the wake of the devastating Maui wildfires, EAP Licensed Clinician, Anna Morgado, LMFT, provides emotional support through this crisis. She discusses normal crisis reactions, phases of disasters and relief efforts, and coping strategies. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6334419543112 1415 2023-08-18T23:29:06.564Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6313717341112/sutter-eap-webinar-|-beat-this-burnout-session-7-leadership-strategies-for-moving-forward 2024-02-14T22:57:24.879Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/535e995a-9bd0-42ca-a067-aff9a067980a/6a43c369-d94f-424a-ae41-e300c11c40c6/1280x720/match/image.jpg Sutter EAP Webinar | Beat This Burnout Session 7-Leadership Strategies for Moving Forward Join EAP Licensed Clinician, Anna Morgado, LMFT, as we explore how to translate the term “burnout” into specific terms that adequately address our current needs. Discover new language and context to empower us to create sustainable change. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6313717341112 1319 2022-10-13T19:07:54.173Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6310956948112/sutter-eap-webinar-|-beat-this-burnout-session-six:-healing-from-emotional-trauma 2024-02-14T23:07:20.051Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/a4821255-9dd6-4c7a-8832-a77f10b999c6/dbee3869-5a63-42f7-9699-dcefef4e4e63/1280x720/match/image.jpg Sutter EAP Webinar | Beat This Burnout Session Six: Healing From Emotional Trauma We've all felt at times that "burnout" does not adequately describe the past 2 ½ years, especially for those on the front lines. EAP Licensed Clinician, Anna Morgado, LMFT, explores terms such as emotional trauma and moral injury. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6310956948112 1742 2022-08-16T16:29:03.368Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6309843648112/sutter-eap-webinar-|-creating-a-culture-of-kindness-and-respect 2024-02-14T23:04:18.149Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ad84c277-76b3-4380-b2e8-45d1d9d32c15/6d60bdbc-ed5a-49e2-8cc7-c4b13d7c885e/1280x720/match/image.jpg Sutter EAP Webinar | Creating a Culture of Kindness and Respect Times of chronic stress can lead us to respond rudely or with hurtful comments. Join Sutter EAP licensed clinician Anna Morgado, LMFT, for a 30-minute webinar to explore the dynamics of stress on interpersonal relationships. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6309843648112 1863 2022-07-21T18:59:55.603Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6307548445112/sutter-eap-webinar-|-coping-strategies-for-kids-and-teens 2024-02-14T23:08:47.438Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/12758317-6541-459b-adfa-e98c856b0ea5/11389589-60af-4759-92d4-386604f8bff9/1280x720/match/image.jpg Sutter EAP Webinar | Coping Strategies for Kids and Teens Join as we approach the timely subject of helping children and teens cope with fear, anxiety, and sadness. We will explore how to talk to our kids about violence while also providing ongoing coping skills that can be used regularly. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6307548445112 1848 2022-06-09T23:01:40.190Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6306811143112/sutter-eap-webinar-|-beat-this-burnout--session-five-|-moving-through-the-loss-of-“normal” 2024-02-14T23:09:22.857Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/72ad529a-ad9b-47b7-8dad-584742a279c8/76e8235a-d053-473f-a420-a818a0764362/1280x720/match/image.jpg Sutter EAP Webinar | Beat This Burnout- Session Five | Moving Through the Loss of “Normal” Explore the link between grief and burnout along with ways to process intangible losses. We will also discuss how front-line workers have experienced loss and burnout differently than those in other roles or careers. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6306811143112 1602 2022-05-25T20:58:10.693Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6306012622112/mental-health-awareness:-how-disabilities-differing-abilities-can-impact-mental-health 2024-02-14T23:16:13.473Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/f002aca0-49e4-46d8-8a38-4cdc19ff6362/986ab2d7-ae94-4a5c-a98a-010f5c3296cd/1280x720/match/image.jpg Mental Health Awareness: How disabilities (differing abilities) can impact mental health Join EAP licensed clinician, Anna Morgado, LMFT as we explore the impact that issues with ability can have on mental health. We will learn skills for managing emotions as well as how to connect with support to limit isolation. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6306012622112 2181 2022-05-12T21:27:32.735Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6304311329001/sutter-eap-webinar-|-beat-this-burnout-session-four-|-how-to-reset-your-mindset 2024-02-14T23:12:58.413Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/fb360105-90db-4c23-9427-1846f8d68acd/55e4e776-db05-4cbb-8599-8e3cdd036cfc/1280x720/match/image.jpg Sutter EAP Webinar | Beat this burnout session four | How to reset your mindset Join EAP licensed clinician, Anna Morgado, LMFT for session four of this ongoing series. We will explore the components of burn out and the impact on our mental health. We will then learn coping methods to provide relief and revitalization. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6304311329001 1663 2022-04-18T16:32:42.256Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6303966951001/sutter-eap-webinar-|-boundaries-for-work-life-and-mental-health 2024-02-14T23:11:11.889Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/6a758c79-56e2-4aac-b9db-1b0ece0722ad/a69f9ccd-ba41-484a-9b1b-79f527f4ccbc/1280x720/match/image.jpg Sutter EAP Webinar | Boundaries for Work, Life and Mental Health Healthy boundaries are an essential part of taking care of yourself. In this live webinar, Anna will share tips and tools to help beat burnout and empower you to focus on what matters to you most. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6303966951001 1728 2022-04-14T21:47:17.910Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6300787012001/sutter-eap-webinar-|-coping-in-uncertain-times 2024-02-14T23:24:16.334Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/23882338-4161-4a00-b94a-98024cfbe9c9/7c94914a-7b4d-42fc-8798-d45fe17ba1f7/1280x720/match/image.jpg Sutter EAP Webinar | Coping in Uncertain Times The ongoing Russia/Ukraine conflict has left many of us feeling anxious and distressed. Join Sutter EAP licensed clinician, Anna Morgado, LMFT, to learn practical ways to manage anxiety and uncertainty. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6300787012001 2059 2022-03-15T21:56:36.622Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6299297605001/sutter-eap-webinar-|-beat-this-burnout-session-three-navigating-burnout-today 2024-02-14T23:24:41.945Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0bf00cb0-8762-46a5-9597-8060f5b9374d/2ea3d3a9-9677-4a9f-b552-c70264e7ac60/1280x720/match/image.jpg Sutter EAP Webinar | Beat This Burnout Session Three-Navigating Burnout Today Join EAP licensed clinician, Anna Morgado, LMFT for session three of this ongoing series. The first two sessions focused on leadership and cultural change. In session three, we address burnout on the personal level. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6299297605001 2012 2022-03-01T23:26:33.036Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6296894954001/beat-this-burnout-session-two:-trauma-informed-leadership 2024-02-14T23:25:16.811Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/b173f40a-13fe-403c-9163-1f55afbdc267/f39c2173-1bb9-4745-aec6-38ef92c65f42/1280x720/match/image.jpg Beat This Burnout Session Two: Trauma Informed Leadership We will discuss how our ongoing, collective trauma has led our brains to default to survival mode thus impairing our functioning and limiting our mental and emotional capacity, and ways to bypass these brain defenses. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6296894954001 1802 2022-02-11T00:43:07.063Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6296865086001/sutter-eap-webinar-|-the-value-of-relationships 2024-02-14T23:27:48.203Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ca9bca89-da82-4a2f-9299-51ebe60e173d/4e78b92e-bcc7-4ab3-a92e-917a991c1aa5/1280x720/match/image.jpg Sutter EAP Webinar | The Value of Relationships Now is the time to lean into relationships rather than pulling away. Research shows that healthy relationships have a positive impact on our mental, emotional, and physical wellbeing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6296865086001 1916 2022-02-10T22:44:00.114Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6291684976001/sutter-eap-webinar-|-strong-and-resourceful 2024-02-14T23:19:27.418Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/06f599b6-8335-4faa-851a-c5b624362b81/de9dd589-9f1b-4825-acf7-f98d08dd3f09/1280x720/match/image.jpg Sutter EAP Webinar | Strong and Resourceful Join EAP licensed clinician, Anna Morgado, LMFT, as we examine the strengths and resources that continue to help us get through these uncertain times. We will also explore some new ways to tap into our strengths as we move forward. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6291684976001 1857 2022-01-14T00:02:47.980Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6291659019001/beat-this-burnout-session-one:-leaders-navigating-burnout 2024-02-14T23:19:50.627Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/455b870f-ce8a-4860-a4c5-26b89ba2c862/f97aa0ea-9ab4-4be7-9e84-84c5e832432c/1280x720/match/image.jpg Beat This Burnout Session One: Leaders Navigating Burnout Please join Sutter EAP clinician Anna Morgado,LMFT, as she discusses burnout with leaders and setting limits during the first session of the Beat This Burnout series, Leaders Navigating Burnout. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6291659019001 2072 2022-01-13T21:16:22.844Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6285543791001/sutter-eap-webinar-|-holiday-wellness 2024-02-14T23:19:46.508Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/e43ace28-8c2f-40a4-96d5-0725268ba747/dc2b8e4d-89b1-4bbe-9e48-d9b8bbf42600/1280x720/match/image.jpg Sutter EAP Webinar | Holiday Wellness Join EAP Licensed Clinician, Anna Morgado, LMFT as we explore possibilities within another uncertain holiday season. We will discuss managing our feelings, expectations, & obligations, as well as practical tips for wellness of mind, body, and spirit. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6285543791001 1723 2021-12-07T01:12:21.482Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6281026101001/sutter-eap-webinar-|-scarcity-abundance-and-gratitude 2024-02-14T23:22:34.482Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0bd254a6-9042-4d3b-a7a8-2eb8df71237d/d065e53b-1b04-47cc-8b4c-bd678d08acdd/1280x720/match/image.jpg Sutter EAP Webinar | Scarcity, Abundance, and Gratitude Join EAP Licensed clinician, Anna Morgado, LMFT and EAP Director, Diane Dufford, LCSW as we discuss the difference between a mindset of scarcity and one of abundance, and how the practice of gratitude can improve mental health and overall wellbeing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6281026101001 1245 2021-11-09T00:14:17.420Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6279893805001/sutter-eap-webinar-|-change-and-acceptance 2024-02-14T23:21:54.206Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/4b266202-f8bb-4f7d-8523-8ca098f6c72c/9186edd2-33c7-4ccc-9b07-b333cec4b201/1280x720/match/image.jpg Sutter EAP Webinar | Change and Acceptance EAP licensed clinicians Anna Morgado, LMFT and Kim Narvaez, LMFT as we explore how change and acceptance are related. We will discuss how acceptance helps reduce stress during times of change as well as practical ways to cultivate acceptance. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6279893805001 1434 2021-11-02T12:46:18.928Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6277330383001/sutter-eap-webinar-|-there-is-a-way-out 2024-02-14T23:25:35.019Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ba42dc16-fe90-4cb1-83c7-bef3010a6014/1b05a0eb-f444-4aa1-aa00-7b2bdf5626d5/1280x720/match/image.jpg Sutter EAP Webinar | There is A Way Out The words “languishing” and “horizonless” have been used to describe the emotional state many of us are in. Join EAP licensed clinician, Anna Morgado, LMFT as we explore how to rise above and move beyond this feeling of being stuck. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6277330383001 1495 2021-10-15T22:07:24.906Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6274479101001/sutter-eap-webinar-|-creating-compassionate-conversations 2024-02-14T23:30:47.404Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/c56453df-d533-4355-ae08-89e3133b399f/9cd3538a-00e2-44a1-b81d-1730d97491f8/1280x720/match/image.jpg Sutter EAP Webinar | Creating Compassionate Conversations During these divisive times, we can find ourselves in difficult conversations at work and at home. EAP licensed clinician Anna Morgado, MFT teaches techniques to help awaken our compassion for one another, even when we do not agree with each other. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6274479101001 1424 2021-09-27T18:59:51.580Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6272730864001/sutter-eap-webinar-|-pandemic-polarization 2024-02-14T23:30:24.030Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/827f9bc2-8e4e-422d-aade-e8fa71f5b4ed/a3282e0f-5e8f-4c57-a86d-c2316f4cec68/1280x720/match/image.jpg Sutter EAP Webinar | Pandemic Polarization There has been an increasing “us vs them” mentality during the pandemic. EAP licensed clinician Anna Morgado, MFT on how to navigate the crisis with compassion. Learn how to support each other and make some progress using empathy over arguments. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6272730864001 1545 2021-09-15T22:30:23.694Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6269503522001/sutter-eap-webinar-|-emotional-long-haul 2024-02-14T23:42:38.923Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/74c81e8f-029c-4691-8c28-45cebb637d3b/54becaf7-0fec-43c7-95d6-cc74341dc4f6/1280x720/match/image.jpg Sutter EAP Webinar | Emotional Long Haul We are familiar with the physical long haul of Covid, but what about the emotional long haul of the pandemic? Join EAP Licensed clinician, Anna Morgado, MFT as we discuss the impact this ongoing crisis has on our mental health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6269503522001 1731 2021-08-25T22:50:28.705Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6269502369001/sutter-eap-webinar-|-it-is-not-all-in-your-head-–-the-mind-body-connection. 2024-02-14T23:36:54.772Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d1e68bc1-37b7-4e25-ad02-c0bb1af594a1/6c0705bc-0b68-4ff6-aaf4-81ece0b29b62/1280x720/match/image.jpg Sutter EAP Webinar | It Is Not All In Your Head – the mind-body connection. EAP clinician, Anna Morgado, LMFT and P.T. Koenig, MD discuss how the body responds to stress. Learn practical ways to take care of our body and mind so that we can endure this emotional long haul. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6269502369001 1128 2021-08-25T22:49:18.634Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6265969757001/sutter-eap-webinar-|-teens-and-the-next-normal 2024-02-14T23:32:41.317Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/66e587cb-375a-45ff-bf3a-4a7993136e42/e9c5cb0e-26e1-4cbb-a146-2b2f7d3774cc/1280x720/match/image.jpg Sutter EAP Webinar | Teens and the Next Normal Join EAP Licensed Clinician, Anna Morgado, LMFT and EAP Licensed Clinician, Robyn Peace, LCSW as we explore stressors, coping, and warning signs with our youth, and how to help teens and young adults navigate the “next normal”. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6265969757001 1214 2021-07-31T05:41:13.679Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6263839731001/sutter-eap-webinar-|-kids-and-the-next-normal 2024-02-14T23:42:14.987Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/dac857ce-551d-4a77-afdb-f63a4ade63da/d0e1c2fd-cce8-4314-8187-7d146345f636/1280x720/match/image.jpg Sutter EAP Webinar | Kids and the Next Normal How do we help our kids adjust to the “next normal”? we discuss how to support our kids in managing the ongoing changes in restrictions and guidelines https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6263839731001 1881 2021-07-15T18:32:15.393Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6260779196001/eap-webinar:-pride-and-mental-health 2024-02-14T23:33:40.011Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/16a35cb5-b29d-47ed-8372-c6d0fe313b33/120a2c3e-a450-40c4-8938-5a8d96123c0f/1280x720/match/image.jpg EAP Webinar: Pride and Mental Health EAP licensed clinician, Anna Morgado, MFT, interviews Sandra Snyder, LMFT, from Sutter Gould Behavioral Health about the journey of those in the LBGTQA+ community. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6260779196001 1011 2021-06-24T06:45:03.676Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6259157336001/sutter-eap-webinar-|-the-next-normal 2024-02-14T23:35:50.874Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/63a7217c-3b2b-4d81-bcd7-7ad8c1af7f6e/106acde7-4e5a-4de4-a521-698d512faa99/1280x720/match/image.jpg Sutter EAP Webinar | The Next Normal Join Anna Morgado, MFT, as we discuss the “next normal”. Whether returning to the office or just removing your mask outside. We'll also explore differences between feeling uncertain, uncomfortable, or unsafe, and how to confidently adjust. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6259157336001 1918 2021-06-16T16:44:46.478Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6255287630001/sutter-eap-webinar-|-mental-health-for-all:-perspective-from-a-therapist-of-asian-american-pacific-islander-descent 2024-02-14T23:45:12.390Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/558f0db6-bec7-48df-93c8-6f8b3a2cdc7d/3a33973b-e154-4727-94ae-ebc97c93d7b3/1280x720/match/image.jpg Sutter EAP Webinar | Mental Health for All: perspective from a therapist of Asian American Pacific I Join EAP licensed clinician, Anna Morgado, MFT, as she interviews EAP licensed clinician, Kim Narvaez, MFT to discuss the concept of Mental Health for All . We will discuss barriers to seeking care both on the cultural and individual level. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6255287630001 1699 2021-06-01T22:51:38.181Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6255287631001/sutter-eap-webinar-|-mental-health-awareness 2024-02-14T23:45:22.515Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/24c3a5dc-6a15-45a7-bbfd-b30c88c624b7/48bba3ba-9ace-4244-b599-57330683d261/1280x720/match/image.jpg Sutter EAP Webinar | Mental Health Awareness Join EAP Licensed clinician, Anna Morgado, MFT as we discuss mental health advocacy, resources, and reduction of stigma. We will also explore how this unique moment in time is perfect for initiating discussions around mental health and wellbeing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6255287631001 1584 2021-06-01T22:51:38.139Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6252935731001/sutter-eap-webinar-|-leading-when-the-whole-world-is-exhausted 2024-02-14T23:40:31.143Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2d6731b1-2403-42d6-abb3-c5d9bb1e15c1/b778b8a6-b3b3-4ad4-8594-585997b1beef/1280x720/match/image.jpg Sutter EAP Webinar | Leading When The Whole World is Exhausted If you feel exhausted, you are not alone. Join EAP clinician, Anna Morgado, LMFT, as we explore sources of fatigue and how to cope. We'll also discuss the idea of Trauma Informed Leadership and strategies available to support you and your teams. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6252935731001 1994 2021-05-06T17:05:34.120Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6250632444001/sutter-eap-webinar-|-how-to-persevere-when-the-whole-world-is-tired 2024-02-14T23:46:48.374Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d199c8ca-3a29-46fa-904a-a5b1c70f983f/50958755-c570-4ce9-b851-773bf9deced5/1280x720/match/image.jpg Sutter EAP Webinar | How to Persevere When the Whole World is Tired Interview with EAP Director, Diane Dufford, LCSW, discussing “mental fog”, “endless wait”, and “pandemic fatigue", plus real-world strategies to persevere during these often difficult days. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6250632444001 1252 2021-04-27T07:32:38.620Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6249098587001/sutter-eap-webinar-|-pandemic-fatigue 2024-02-14T23:43:47.876Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/09fff0ee-0414-4021-9558-7971572fd9e0/ced6671d-a7e6-4631-bffe-2d987f7c0c50/1280x720/match/image.jpg Sutter EAP Webinar | Pandemic Fatigue Feeling exhausted by the COVID-19 pandemic? Join us to explore the emotions, stresses, and even some positives you may be experiencing. We'll also share steps to recharge and feel better while continuing to navigate these unprecedented times. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6249098587001 1617 2021-04-15T17:38:16.971Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6243194114001/sutter-eap-webinar-|-what-to-do-when-life-throws-you-a-curveball 2024-02-14T23:44:02.538Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/282224dc-a57d-448a-afaf-31e16594f0ce/e4c10ebc-abf0-452b-8574-d65d92040794/1280x720/match/image.jpg Sutter EAP Webinar | What to do when life throws you a curveball Sutter EAP licensed clinician Laini Golden, LCSW, shares her experience as a therapist helping clients manage unexpected life challenges. How to manage emotions, set intentions, and other ways to navigate unexpected change. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6243194114001 1313 2021-03-23T20:34:29.665Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6239110737001/sutter-eap-webinar-|-burnover:-so-much-more-than-burnout 2024-02-14T23:59:51.837Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/4f1c827f-34e4-4655-b2f4-9df0fec976f7/0632a6f5-4f1e-4774-ae7a-41d25043dac5/1280x720/match/image.jpg Sutter EAP Webinar | Burnover: So Much More Than Burnout We will explore the complexity of our current climate including life changes, isolation, chronic stress, trauma response, and compassion fatigue. We will learn coping skills to build an emotional shelter to protect our mental health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6239110737001 2093 2021-03-11T19:35:50.727Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6235782063001/advice-from-a-career-coach:-an-interview-with-joann-tennyson-career-coach-and-resumé-writer 2024-02-14T23:53:50.937Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2130165c-db2e-4ca6-9060-e29e63999a4e/0ff28b40-261b-4cc7-bbe4-c312f1abba4f/1280x720/match/image.jpg Advice from a Career Coach: an interview with JoAnn Tennyson, Career Coach and Resumé Writer A conversation about the job search process including how to write a resumé that will make it through an organizations computerized system, the interview process and how to recognize your own worth and strengths in the current job marketplace. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6235782063001 1380 2021-02-27T00:18:23.728Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6234469091001/sutter-eap-webinar-|-supporting-others-in-recovery 2024-02-14T23:56:21.213Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/51df2794-d7b0-45ff-a0c3-c7d154e15c50/66809cc5-eb46-426b-97da-d2dea99a26eb/1280x720/match/image.jpg Sutter EAP Webinar | Supporting Others in Recovery Join EAP licensed clinicians, Anna Morgado, MFT, and Frank Russell, MFT, as we discuss the unique challenges addiction issues present. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6234469091001 1444 2021-02-22T22:54:20.414Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6230980590001/sutter-eap-webinar-|-supporting-others-in-difficult-times 2024-02-14T23:49:54.442Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/bfc823e3-ac0a-425b-b680-0d52b909ff03/3bbe2ff6-ca8f-4bf4-a01f-23018666d4a2/1280x720/match/image.jpg Sutter EAP Webinar | Supporting Others in Difficult Times With the current struggles of our friends, family members, and co-workers, it is imperative that we reach out and support each other. Join EAP licensed clinician, Anna Morgado, MFT, as we discuss how to approach the many opportunities we have to uni https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6230980590001 2027 2021-02-10T23:01:45.123Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6230918957001/sutter-eap-webinar-|-support-for-those-less-impacted--workforce-reduction-and-redeployment:-resilience-in-workforce 2024-02-14T23:53:36.155Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/da815dde-f774-4807-9f86-e529966e1338/ac5eb03a-a9d4-4a2a-8290-d8d437d92aa1/1280x720/match/image.jpg Sutter EAP Webinar | Support for those less impacted- Workforce Reduction and Redeployment: Resilie Have you seen team members move to other teams or leave the organization? Join EAP licensed clinician, Anna Morgado, MFT, as we examine how to be resilient through this period of change and loss. We will explore how to support our coworkers as well a https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6230918957001 1856 2021-02-10T20:13:14.918Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6230918089001/sutter-eap-webinar-|-support-for-those-impacted--workforce-reduction-and-redeployment:-redirection-in-workforce 2024-02-14T23:44:17.386Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2cb53117-9c87-454d-b20e-b0ff45a979e5/01d5e9b4-4fef-4e2d-95a3-9176ced1d777/1280x720/match/image.jpg Sutter EAP Webinar | Support for those Impacted- Workforce Reduction and Redeployment: Redirection Job change is difficult for many of us. Join EAP licensed clinician, Anna Morgado, MFT, as we examine how to support our mental health when redirected to another job or when losing a job. We will explore common feelings and how to manage them. We wil https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6230918089001 2112 2021-02-10T20:11:37.691Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6225325571001/sutter-eap-webinar-|-change-resilience-with-diane-dufford 2024-02-14T23:43:41.389Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/3fa7d1f8-5a76-4824-89f8-84a4dec7e386/2f2d0dd9-95d3-4c9a-8f8a-1601b714a3e0/1280x720/match/image.jpg Sutter EAP Webinar | Change & Resilience with Diane Dufford EAP licensed clinician, Anna Morgado, MFT, interviews EAP Director,Diane Dufford, LCSW on how to build resilience, navigate change and give our weary brains a rest during uncertain times. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6225325571001 1077 2021-01-22T17:51:49.325Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6224245654001/sutter-eap-webinar-|-new-years-intention:-moving-beyond-resolution 2024-02-14T23:45:22.353Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/3c094c30-c650-4b39-ad65-d345e8984ad6/b4748416-2434-4ee8-9bf8-2d4ac48fe5d8/1280x720/match/image.jpg Sutter EAP Webinar | New Years Intention: Moving Beyond Resolution How to set goals for this year? EAP licensed clinician, Anna Morgado, MFT, discussed the difference between intentions and resolutions and SMART goals. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6224245654001 1573 2021-01-19T22:31:02.460Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6217932739001/sutter-eap-webinar-|-top-10-tips-for-moving-forward 2024-02-14T23:44:08.093Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/474858a7-8cc6-4032-b44c-2f2d5cb37d85/7a76cf21-5194-42a6-891f-d22f7fd3b4a0/1280x720/match/image.jpg Sutter EAP Webinar | Top 10 Tips for Moving Forward EAP licensed clinician Anna Morgado, MFT shares tips on how to move into 2021 with a renewed sense of strength and purpose. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6217932739001 1471 2020-12-23T06:17:30.217Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6215023200001/sutter-eap-webinar|-2020-reflection 2024-02-16T06:01:09.375Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0c563c7a-b2ea-4f33-abcf-dc3b182f61df/94ea51b2-d534-415a-9457-246ecf923a52/1280x720/match/image.jpg Sutter EAP Webinar| 2020 Reflection 2020 has been a year like no other. Join EAP licensed clinician, Anna Morgado, MFT, as we process our experiences, our growth, and our strengths that have developed this past year and how to incorporate all of these into our lives. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6215023200001 1982 2020-12-09T00:10:49.515Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6387666114112/sutter-eap-webinar-|-effective-communication 2026-02-04T19:12:28.970Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/24bb4653-dc30-4558-923a-03aef1fe8e03/eb78bd56-8c4f-4bbe-ac73-7b05a3480024/1280x720/match/image.jpg Sutter EAP Webinar | Effective Communication Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on building workplace connections through effective communication. Learn to regulate emotions, resolve conflict, navigate work styles and identify communication challenges early. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6387666114112 2017 2026-01-13T17:26:24.665Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6387666113112/sutter-eap-webinar-|-navigating-change:-thriving-as-we-return-to-the-office 2026-02-04T19:13:20.244Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/6f1e3220-77b1-4b16-b307-80e8565b8afe/716fc842-d3d5-49f8-a627-3b1e07526734/1280x720/match/image.jpg Sutter EAP Webinar | Navigating Change: Thriving as We Return to the Office Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on returning to the workplace. Learn how change affects thoughts and emotions, and gain strategies to reduce stress, adapt to new routines, and maintain balance. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6387666113112 1222 2026-01-13T17:24:01.158Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6387666005112/sutter-eap-webinar-|-the-power-of-gratitude:-how-to-make-it-part-of-your-life 2026-02-03T23:53:59.743Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/77c62f23-71c6-4806-84bb-dc609bf09a13/b1d79040-e46a-4e3a-b70a-107f1f65a678/1280x720/match/image.jpg Sutter EAP Webinar | The Power of Gratitude: How to Make It Part of Your Life Join EAP Licensed Clinician, Autumn Williams-Hertz,LMFT, as she shares practical strategies to build a gratitude practice that lasts. Discover how gratitude can boost resilience, reduce stress, and improve overall well-being. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6387666005112 967 2026-01-13T17:20:13.816Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6386837648112/sutter-eap-webinar-|-breaking-through-burnout-with-self-care 2026-02-03T23:50:10.540Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ee5b2d86-520e-40ce-9320-6a8d45392526/cae03d2b-7631-4eec-8fb0-34f0308ada10/1280x720/match/image.jpg Sutter EAP Webinar | Breaking Through Burnout with Self Care Join EAP Clinician Autumn Williams-Hertz, LMFT, to learn how to spot burnout, manage stress, and build sustainable self-care habits for balance and resilience in work and life. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6386837648112 1460 2025-12-22T19:14:10.334Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6339724082112/sutter-eap-webinar:-moving-through-crisis 2024-02-14T22:41:57.253Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0ed3e212-752a-49b3-95b4-7f8c2689d604/985f090c-92b7-4c5e-80be-80d75d2ed606/1280x720/match/image.jpg Sutter EAP Webinar: Moving Through Crisis Join EAP Licensed Clinician, Anna Morgado, LMFT, to learn how to move through crisis. Whether the crisis is personal, work related or global, we will discuss common reactions as well as coping skills that will help us move forward in a healthy way. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6339724082112 1108 2023-10-23T17:37:27.269Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6337241817112/sutter-eap-webinar-|-suicide-prevention 2023-12-07T01:16:07.553Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ed5cee3b-5cce-46ee-8242-2ee955299dd1/a51011d2-555f-48f0-9736-91d00995091a/1280x720/match/image.jpg Sutter EAP Webinar | Suicide Prevention EAP Licensed Clinician, Anna Morgado, LMFT, explores the difficult topic of suicide. In this webinar, you'll learn signs that a person is in crisis, warning signs of suicide, as well as what language to use in discussing this important issue. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6337241817112 888 2023-09-19T05:24:02.106Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6335601164112/sutter-eap-webinar-|-moving-beyond-burnout-navigating-change 2024-02-14T22:48:37.278Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/7988d2a0-de49-467c-be34-b7f68c312dc1/de7e66dc-d4dc-4335-9d2b-b21512439477/1280x720/match/image.jpg Sutter EAP Webinar | Moving Beyond Burnout, Navigating Change With so much ongoing change in our work and our world, we can easily feel overwhelmed. EAP Licensed Clinician Anna Morgado, LMFT, explores the impact that change can have on our mind and emotions. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6335601164112 1747 2023-08-25T22:13:37.596Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6334419543112/sutter-eap-webinar-|-disaster-coping-and-recovery 2023-12-07T01:19:41.089Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/f2acc9c6-5fa8-4bfd-a009-2b9be51e2b88/0a3c2d94-4e25-4bbc-885f-060c20981fa2/1280x720/match/image.jpg Sutter EAP Webinar | Disaster Coping and Recovery In the wake of the devastating Maui wildfires, EAP Licensed Clinician, Anna Morgado, LMFT, provides emotional support through this crisis. She discusses normal crisis reactions, phases of disasters and relief efforts, and coping strategies. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6334419543112 1415 2023-08-18T23:29:06.564Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6313717341112/sutter-eap-webinar-|-beat-this-burnout-session-7-leadership-strategies-for-moving-forward 2024-02-14T22:57:24.879Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/535e995a-9bd0-42ca-a067-aff9a067980a/6a43c369-d94f-424a-ae41-e300c11c40c6/1280x720/match/image.jpg Sutter EAP Webinar | Beat This Burnout Session 7-Leadership Strategies for Moving Forward Join EAP Licensed Clinician, Anna Morgado, LMFT, as we explore how to translate the term “burnout” into specific terms that adequately address our current needs. Discover new language and context to empower us to create sustainable change. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6313717341112 1319 2022-10-13T19:07:54.173Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6310956948112/sutter-eap-webinar-|-beat-this-burnout-session-six:-healing-from-emotional-trauma 2024-02-14T23:07:20.051Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/a4821255-9dd6-4c7a-8832-a77f10b999c6/dbee3869-5a63-42f7-9699-dcefef4e4e63/1280x720/match/image.jpg Sutter EAP Webinar | Beat This Burnout Session Six: Healing From Emotional Trauma We've all felt at times that "burnout" does not adequately describe the past 2 ½ years, especially for those on the front lines. EAP Licensed Clinician, Anna Morgado, LMFT, explores terms such as emotional trauma and moral injury. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6310956948112 1742 2022-08-16T16:29:03.368Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6309843648112/sutter-eap-webinar-|-creating-a-culture-of-kindness-and-respect 2024-02-14T23:04:18.149Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ad84c277-76b3-4380-b2e8-45d1d9d32c15/6d60bdbc-ed5a-49e2-8cc7-c4b13d7c885e/1280x720/match/image.jpg Sutter EAP Webinar | Creating a Culture of Kindness and Respect Times of chronic stress can lead us to respond rudely or with hurtful comments. Join Sutter EAP licensed clinician Anna Morgado, LMFT, for a 30-minute webinar to explore the dynamics of stress on interpersonal relationships. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6309843648112 1863 2022-07-21T18:59:55.603Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6307548445112/sutter-eap-webinar-|-coping-strategies-for-kids-and-teens 2024-02-14T23:08:47.438Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/12758317-6541-459b-adfa-e98c856b0ea5/11389589-60af-4759-92d4-386604f8bff9/1280x720/match/image.jpg Sutter EAP Webinar | Coping Strategies for Kids and Teens Join as we approach the timely subject of helping children and teens cope with fear, anxiety, and sadness. We will explore how to talk to our kids about violence while also providing ongoing coping skills that can be used regularly. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6307548445112 1848 2022-06-09T23:01:40.190Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6306811143112/sutter-eap-webinar-|-beat-this-burnout--session-five-|-moving-through-the-loss-of-“normal” 2024-02-14T23:09:22.857Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/72ad529a-ad9b-47b7-8dad-584742a279c8/76e8235a-d053-473f-a420-a818a0764362/1280x720/match/image.jpg Sutter EAP Webinar | Beat This Burnout- Session Five | Moving Through the Loss of “Normal” Explore the link between grief and burnout along with ways to process intangible losses. We will also discuss how front-line workers have experienced loss and burnout differently than those in other roles or careers. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6306811143112 1602 2022-05-25T20:58:10.693Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6306012622112/mental-health-awareness:-how-disabilities-differing-abilities-can-impact-mental-health 2024-02-14T23:16:13.473Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/f002aca0-49e4-46d8-8a38-4cdc19ff6362/986ab2d7-ae94-4a5c-a98a-010f5c3296cd/1280x720/match/image.jpg Mental Health Awareness: How disabilities (differing abilities) can impact mental health Join EAP licensed clinician, Anna Morgado, LMFT as we explore the impact that issues with ability can have on mental health. We will learn skills for managing emotions as well as how to connect with support to limit isolation. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6306012622112 2181 2022-05-12T21:27:32.735Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6304311329001/sutter-eap-webinar-|-beat-this-burnout-session-four-|-how-to-reset-your-mindset 2024-02-14T23:12:58.413Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/fb360105-90db-4c23-9427-1846f8d68acd/55e4e776-db05-4cbb-8599-8e3cdd036cfc/1280x720/match/image.jpg Sutter EAP Webinar | Beat this burnout session four | How to reset your mindset Join EAP licensed clinician, Anna Morgado, LMFT for session four of this ongoing series. We will explore the components of burn out and the impact on our mental health. We will then learn coping methods to provide relief and revitalization. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6304311329001 1663 2022-04-18T16:32:42.256Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6303966951001/sutter-eap-webinar-|-boundaries-for-work-life-and-mental-health 2024-02-14T23:11:11.889Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/6a758c79-56e2-4aac-b9db-1b0ece0722ad/a69f9ccd-ba41-484a-9b1b-79f527f4ccbc/1280x720/match/image.jpg Sutter EAP Webinar | Boundaries for Work, Life and Mental Health Healthy boundaries are an essential part of taking care of yourself. In this live webinar, Anna will share tips and tools to help beat burnout and empower you to focus on what matters to you most. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6303966951001 1728 2022-04-14T21:47:17.910Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6300787012001/sutter-eap-webinar-|-coping-in-uncertain-times 2024-02-14T23:24:16.334Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/23882338-4161-4a00-b94a-98024cfbe9c9/7c94914a-7b4d-42fc-8798-d45fe17ba1f7/1280x720/match/image.jpg Sutter EAP Webinar | Coping in Uncertain Times The ongoing Russia/Ukraine conflict has left many of us feeling anxious and distressed. Join Sutter EAP licensed clinician, Anna Morgado, LMFT, to learn practical ways to manage anxiety and uncertainty. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6300787012001 2059 2022-03-15T21:56:36.622Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6299297605001/sutter-eap-webinar-|-beat-this-burnout-session-three-navigating-burnout-today 2024-02-14T23:24:41.945Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0bf00cb0-8762-46a5-9597-8060f5b9374d/2ea3d3a9-9677-4a9f-b552-c70264e7ac60/1280x720/match/image.jpg Sutter EAP Webinar | Beat This Burnout Session Three-Navigating Burnout Today Join EAP licensed clinician, Anna Morgado, LMFT for session three of this ongoing series. The first two sessions focused on leadership and cultural change. In session three, we address burnout on the personal level. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6299297605001 2012 2022-03-01T23:26:33.036Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6296894954001/beat-this-burnout-session-two:-trauma-informed-leadership 2024-02-14T23:25:16.811Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/b173f40a-13fe-403c-9163-1f55afbdc267/f39c2173-1bb9-4745-aec6-38ef92c65f42/1280x720/match/image.jpg Beat This Burnout Session Two: Trauma Informed Leadership We will discuss how our ongoing, collective trauma has led our brains to default to survival mode thus impairing our functioning and limiting our mental and emotional capacity, and ways to bypass these brain defenses. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6296894954001 1802 2022-02-11T00:43:07.063Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6296865086001/sutter-eap-webinar-|-the-value-of-relationships 2024-02-14T23:27:48.203Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ca9bca89-da82-4a2f-9299-51ebe60e173d/4e78b92e-bcc7-4ab3-a92e-917a991c1aa5/1280x720/match/image.jpg Sutter EAP Webinar | The Value of Relationships Now is the time to lean into relationships rather than pulling away. Research shows that healthy relationships have a positive impact on our mental, emotional, and physical wellbeing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6296865086001 1916 2022-02-10T22:44:00.114Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6291684976001/sutter-eap-webinar-|-strong-and-resourceful 2024-02-14T23:19:27.418Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/06f599b6-8335-4faa-851a-c5b624362b81/de9dd589-9f1b-4825-acf7-f98d08dd3f09/1280x720/match/image.jpg Sutter EAP Webinar | Strong and Resourceful Join EAP licensed clinician, Anna Morgado, LMFT, as we examine the strengths and resources that continue to help us get through these uncertain times. We will also explore some new ways to tap into our strengths as we move forward. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6291684976001 1857 2022-01-14T00:02:47.980Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6291659019001/beat-this-burnout-session-one:-leaders-navigating-burnout 2024-02-14T23:19:50.627Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/455b870f-ce8a-4860-a4c5-26b89ba2c862/f97aa0ea-9ab4-4be7-9e84-84c5e832432c/1280x720/match/image.jpg Beat This Burnout Session One: Leaders Navigating Burnout Please join Sutter EAP clinician Anna Morgado,LMFT, as she discusses burnout with leaders and setting limits during the first session of the Beat This Burnout series, Leaders Navigating Burnout. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6291659019001 2072 2022-01-13T21:16:22.844Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6285543791001/sutter-eap-webinar-|-holiday-wellness 2024-02-14T23:19:46.508Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/e43ace28-8c2f-40a4-96d5-0725268ba747/dc2b8e4d-89b1-4bbe-9e48-d9b8bbf42600/1280x720/match/image.jpg Sutter EAP Webinar | Holiday Wellness Join EAP Licensed Clinician, Anna Morgado, LMFT as we explore possibilities within another uncertain holiday season. We will discuss managing our feelings, expectations, & obligations, as well as practical tips for wellness of mind, body, and spirit. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6285543791001 1723 2021-12-07T01:12:21.482Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6281026101001/sutter-eap-webinar-|-scarcity-abundance-and-gratitude 2024-02-14T23:22:34.482Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0bd254a6-9042-4d3b-a7a8-2eb8df71237d/d065e53b-1b04-47cc-8b4c-bd678d08acdd/1280x720/match/image.jpg Sutter EAP Webinar | Scarcity, Abundance, and Gratitude Join EAP Licensed clinician, Anna Morgado, LMFT and EAP Director, Diane Dufford, LCSW as we discuss the difference between a mindset of scarcity and one of abundance, and how the practice of gratitude can improve mental health and overall wellbeing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6281026101001 1245 2021-11-09T00:14:17.420Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6279893805001/sutter-eap-webinar-|-change-and-acceptance 2024-02-14T23:21:54.206Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/4b266202-f8bb-4f7d-8523-8ca098f6c72c/9186edd2-33c7-4ccc-9b07-b333cec4b201/1280x720/match/image.jpg Sutter EAP Webinar | Change and Acceptance EAP licensed clinicians Anna Morgado, LMFT and Kim Narvaez, LMFT as we explore how change and acceptance are related. We will discuss how acceptance helps reduce stress during times of change as well as practical ways to cultivate acceptance. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6279893805001 1434 2021-11-02T12:46:18.928Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6277330383001/sutter-eap-webinar-|-there-is-a-way-out 2024-02-14T23:25:35.019Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ba42dc16-fe90-4cb1-83c7-bef3010a6014/1b05a0eb-f444-4aa1-aa00-7b2bdf5626d5/1280x720/match/image.jpg Sutter EAP Webinar | There is A Way Out The words “languishing” and “horizonless” have been used to describe the emotional state many of us are in. Join EAP licensed clinician, Anna Morgado, LMFT as we explore how to rise above and move beyond this feeling of being stuck. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6277330383001 1495 2021-10-15T22:07:24.906Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6274479101001/sutter-eap-webinar-|-creating-compassionate-conversations 2024-02-14T23:30:47.404Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/c56453df-d533-4355-ae08-89e3133b399f/9cd3538a-00e2-44a1-b81d-1730d97491f8/1280x720/match/image.jpg Sutter EAP Webinar | Creating Compassionate Conversations During these divisive times, we can find ourselves in difficult conversations at work and at home. EAP licensed clinician Anna Morgado, MFT teaches techniques to help awaken our compassion for one another, even when we do not agree with each other. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6274479101001 1424 2021-09-27T18:59:51.580Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6272730864001/sutter-eap-webinar-|-pandemic-polarization 2024-02-14T23:30:24.030Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/827f9bc2-8e4e-422d-aade-e8fa71f5b4ed/a3282e0f-5e8f-4c57-a86d-c2316f4cec68/1280x720/match/image.jpg Sutter EAP Webinar | Pandemic Polarization There has been an increasing “us vs them” mentality during the pandemic. EAP licensed clinician Anna Morgado, MFT on how to navigate the crisis with compassion. Learn how to support each other and make some progress using empathy over arguments. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6272730864001 1545 2021-09-15T22:30:23.694Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6269503522001/sutter-eap-webinar-|-emotional-long-haul 2024-02-14T23:42:38.923Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/74c81e8f-029c-4691-8c28-45cebb637d3b/54becaf7-0fec-43c7-95d6-cc74341dc4f6/1280x720/match/image.jpg Sutter EAP Webinar | Emotional Long Haul We are familiar with the physical long haul of Covid, but what about the emotional long haul of the pandemic? Join EAP Licensed clinician, Anna Morgado, MFT as we discuss the impact this ongoing crisis has on our mental health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6269503522001 1731 2021-08-25T22:50:28.705Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6269502369001/sutter-eap-webinar-|-it-is-not-all-in-your-head-–-the-mind-body-connection. 2024-02-14T23:36:54.772Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d1e68bc1-37b7-4e25-ad02-c0bb1af594a1/6c0705bc-0b68-4ff6-aaf4-81ece0b29b62/1280x720/match/image.jpg Sutter EAP Webinar | It Is Not All In Your Head – the mind-body connection. EAP clinician, Anna Morgado, LMFT and P.T. Koenig, MD discuss how the body responds to stress. Learn practical ways to take care of our body and mind so that we can endure this emotional long haul. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6269502369001 1128 2021-08-25T22:49:18.634Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6265969757001/sutter-eap-webinar-|-teens-and-the-next-normal 2024-02-14T23:32:41.317Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/66e587cb-375a-45ff-bf3a-4a7993136e42/e9c5cb0e-26e1-4cbb-a146-2b2f7d3774cc/1280x720/match/image.jpg Sutter EAP Webinar | Teens and the Next Normal Join EAP Licensed Clinician, Anna Morgado, LMFT and EAP Licensed Clinician, Robyn Peace, LCSW as we explore stressors, coping, and warning signs with our youth, and how to help teens and young adults navigate the “next normal”. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6265969757001 1214 2021-07-31T05:41:13.679Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6263839731001/sutter-eap-webinar-|-kids-and-the-next-normal 2024-02-14T23:42:14.987Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/dac857ce-551d-4a77-afdb-f63a4ade63da/d0e1c2fd-cce8-4314-8187-7d146345f636/1280x720/match/image.jpg Sutter EAP Webinar | Kids and the Next Normal How do we help our kids adjust to the “next normal”? we discuss how to support our kids in managing the ongoing changes in restrictions and guidelines https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6263839731001 1881 2021-07-15T18:32:15.393Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6260779196001/eap-webinar:-pride-and-mental-health 2024-02-14T23:33:40.011Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/16a35cb5-b29d-47ed-8372-c6d0fe313b33/120a2c3e-a450-40c4-8938-5a8d96123c0f/1280x720/match/image.jpg EAP Webinar: Pride and Mental Health EAP licensed clinician, Anna Morgado, MFT, interviews Sandra Snyder, LMFT, from Sutter Gould Behavioral Health about the journey of those in the LBGTQA+ community. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6260779196001 1011 2021-06-24T06:45:03.676Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6259157336001/sutter-eap-webinar-|-the-next-normal 2024-02-14T23:35:50.874Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/63a7217c-3b2b-4d81-bcd7-7ad8c1af7f6e/106acde7-4e5a-4de4-a521-698d512faa99/1280x720/match/image.jpg Sutter EAP Webinar | The Next Normal Join Anna Morgado, MFT, as we discuss the “next normal”. Whether returning to the office or just removing your mask outside. We'll also explore differences between feeling uncertain, uncomfortable, or unsafe, and how to confidently adjust. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6259157336001 1918 2021-06-16T16:44:46.478Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6255287630001/sutter-eap-webinar-|-mental-health-for-all:-perspective-from-a-therapist-of-asian-american-pacific-islander-descent 2024-02-14T23:45:12.390Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/558f0db6-bec7-48df-93c8-6f8b3a2cdc7d/3a33973b-e154-4727-94ae-ebc97c93d7b3/1280x720/match/image.jpg Sutter EAP Webinar | Mental Health for All: perspective from a therapist of Asian American Pacific I Join EAP licensed clinician, Anna Morgado, MFT, as she interviews EAP licensed clinician, Kim Narvaez, MFT to discuss the concept of Mental Health for All . We will discuss barriers to seeking care both on the cultural and individual level. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6255287630001 1699 2021-06-01T22:51:38.181Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6255287631001/sutter-eap-webinar-|-mental-health-awareness 2024-02-14T23:45:22.515Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/24c3a5dc-6a15-45a7-bbfd-b30c88c624b7/48bba3ba-9ace-4244-b599-57330683d261/1280x720/match/image.jpg Sutter EAP Webinar | Mental Health Awareness Join EAP Licensed clinician, Anna Morgado, MFT as we discuss mental health advocacy, resources, and reduction of stigma. We will also explore how this unique moment in time is perfect for initiating discussions around mental health and wellbeing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6255287631001 1584 2021-06-01T22:51:38.139Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6252935731001/sutter-eap-webinar-|-leading-when-the-whole-world-is-exhausted 2024-02-14T23:40:31.143Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2d6731b1-2403-42d6-abb3-c5d9bb1e15c1/b778b8a6-b3b3-4ad4-8594-585997b1beef/1280x720/match/image.jpg Sutter EAP Webinar | Leading When The Whole World is Exhausted If you feel exhausted, you are not alone. Join EAP clinician, Anna Morgado, LMFT, as we explore sources of fatigue and how to cope. We'll also discuss the idea of Trauma Informed Leadership and strategies available to support you and your teams. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6252935731001 1994 2021-05-06T17:05:34.120Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6250632444001/sutter-eap-webinar-|-how-to-persevere-when-the-whole-world-is-tired 2024-02-14T23:46:48.374Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d199c8ca-3a29-46fa-904a-a5b1c70f983f/50958755-c570-4ce9-b851-773bf9deced5/1280x720/match/image.jpg Sutter EAP Webinar | How to Persevere When the Whole World is Tired Interview with EAP Director, Diane Dufford, LCSW, discussing “mental fog”, “endless wait”, and “pandemic fatigue", plus real-world strategies to persevere during these often difficult days. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6250632444001 1252 2021-04-27T07:32:38.620Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6249098587001/sutter-eap-webinar-|-pandemic-fatigue 2024-02-14T23:43:47.876Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/09fff0ee-0414-4021-9558-7971572fd9e0/ced6671d-a7e6-4631-bffe-2d987f7c0c50/1280x720/match/image.jpg Sutter EAP Webinar | Pandemic Fatigue Feeling exhausted by the COVID-19 pandemic? Join us to explore the emotions, stresses, and even some positives you may be experiencing. We'll also share steps to recharge and feel better while continuing to navigate these unprecedented times. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6249098587001 1617 2021-04-15T17:38:16.971Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6243194114001/sutter-eap-webinar-|-what-to-do-when-life-throws-you-a-curveball 2024-02-14T23:44:02.538Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/282224dc-a57d-448a-afaf-31e16594f0ce/e4c10ebc-abf0-452b-8574-d65d92040794/1280x720/match/image.jpg Sutter EAP Webinar | What to do when life throws you a curveball Sutter EAP licensed clinician Laini Golden, LCSW, shares her experience as a therapist helping clients manage unexpected life challenges. How to manage emotions, set intentions, and other ways to navigate unexpected change. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6243194114001 1313 2021-03-23T20:34:29.665Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6239110737001/sutter-eap-webinar-|-burnover:-so-much-more-than-burnout 2024-02-14T23:59:51.837Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/4f1c827f-34e4-4655-b2f4-9df0fec976f7/0632a6f5-4f1e-4774-ae7a-41d25043dac5/1280x720/match/image.jpg Sutter EAP Webinar | Burnover: So Much More Than Burnout We will explore the complexity of our current climate including life changes, isolation, chronic stress, trauma response, and compassion fatigue. We will learn coping skills to build an emotional shelter to protect our mental health. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6239110737001 2093 2021-03-11T19:35:50.727Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6235782063001/advice-from-a-career-coach:-an-interview-with-joann-tennyson-career-coach-and-resumé-writer 2024-02-14T23:53:50.937Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2130165c-db2e-4ca6-9060-e29e63999a4e/0ff28b40-261b-4cc7-bbe4-c312f1abba4f/1280x720/match/image.jpg Advice from a Career Coach: an interview with JoAnn Tennyson, Career Coach and Resumé Writer A conversation about the job search process including how to write a resumé that will make it through an organizations computerized system, the interview process and how to recognize your own worth and strengths in the current job marketplace. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6235782063001 1380 2021-02-27T00:18:23.728Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6234469091001/sutter-eap-webinar-|-supporting-others-in-recovery 2024-02-14T23:56:21.213Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/51df2794-d7b0-45ff-a0c3-c7d154e15c50/66809cc5-eb46-426b-97da-d2dea99a26eb/1280x720/match/image.jpg Sutter EAP Webinar | Supporting Others in Recovery Join EAP licensed clinicians, Anna Morgado, MFT, and Frank Russell, MFT, as we discuss the unique challenges addiction issues present. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6234469091001 1444 2021-02-22T22:54:20.414Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6230980590001/sutter-eap-webinar-|-supporting-others-in-difficult-times 2024-02-14T23:49:54.442Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/bfc823e3-ac0a-425b-b680-0d52b909ff03/3bbe2ff6-ca8f-4bf4-a01f-23018666d4a2/1280x720/match/image.jpg Sutter EAP Webinar | Supporting Others in Difficult Times With the current struggles of our friends, family members, and co-workers, it is imperative that we reach out and support each other. Join EAP licensed clinician, Anna Morgado, MFT, as we discuss how to approach the many opportunities we have to uni https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6230980590001 2027 2021-02-10T23:01:45.123Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6230918957001/sutter-eap-webinar-|-support-for-those-less-impacted--workforce-reduction-and-redeployment:-resilience-in-workforce 2024-02-14T23:53:36.155Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/da815dde-f774-4807-9f86-e529966e1338/ac5eb03a-a9d4-4a2a-8290-d8d437d92aa1/1280x720/match/image.jpg Sutter EAP Webinar | Support for those less impacted- Workforce Reduction and Redeployment: Resilie Have you seen team members move to other teams or leave the organization? Join EAP licensed clinician, Anna Morgado, MFT, as we examine how to be resilient through this period of change and loss. We will explore how to support our coworkers as well a https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6230918957001 1856 2021-02-10T20:13:14.918Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6230918089001/sutter-eap-webinar-|-support-for-those-impacted--workforce-reduction-and-redeployment:-redirection-in-workforce 2024-02-14T23:44:17.386Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2cb53117-9c87-454d-b20e-b0ff45a979e5/01d5e9b4-4fef-4e2d-95a3-9176ced1d777/1280x720/match/image.jpg Sutter EAP Webinar | Support for those Impacted- Workforce Reduction and Redeployment: Redirection Job change is difficult for many of us. Join EAP licensed clinician, Anna Morgado, MFT, as we examine how to support our mental health when redirected to another job or when losing a job. We will explore common feelings and how to manage them. We wil https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6230918089001 2112 2021-02-10T20:11:37.691Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6225325571001/sutter-eap-webinar-|-change-resilience-with-diane-dufford 2024-02-14T23:43:41.389Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/3fa7d1f8-5a76-4824-89f8-84a4dec7e386/2f2d0dd9-95d3-4c9a-8f8a-1601b714a3e0/1280x720/match/image.jpg Sutter EAP Webinar | Change & Resilience with Diane Dufford EAP licensed clinician, Anna Morgado, MFT, interviews EAP Director,Diane Dufford, LCSW on how to build resilience, navigate change and give our weary brains a rest during uncertain times. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6225325571001 1077 2021-01-22T17:51:49.325Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6224245654001/sutter-eap-webinar-|-new-years-intention:-moving-beyond-resolution 2024-02-14T23:45:22.353Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/3c094c30-c650-4b39-ad65-d345e8984ad6/b4748416-2434-4ee8-9bf8-2d4ac48fe5d8/1280x720/match/image.jpg Sutter EAP Webinar | New Years Intention: Moving Beyond Resolution How to set goals for this year? EAP licensed clinician, Anna Morgado, MFT, discussed the difference between intentions and resolutions and SMART goals. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6224245654001 1573 2021-01-19T22:31:02.460Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6217932739001/sutter-eap-webinar-|-top-10-tips-for-moving-forward 2024-02-14T23:44:08.093Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/474858a7-8cc6-4032-b44c-2f2d5cb37d85/7a76cf21-5194-42a6-891f-d22f7fd3b4a0/1280x720/match/image.jpg Sutter EAP Webinar | Top 10 Tips for Moving Forward EAP licensed clinician Anna Morgado, MFT shares tips on how to move into 2021 with a renewed sense of strength and purpose. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6217932739001 1471 2020-12-23T06:17:30.217Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6215023200001/sutter-eap-webinar|-2020-reflection 2024-02-16T06:01:09.375Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0c563c7a-b2ea-4f33-abcf-dc3b182f61df/94ea51b2-d534-415a-9457-246ecf923a52/1280x720/match/image.jpg Sutter EAP Webinar| 2020 Reflection 2020 has been a year like no other. Join EAP licensed clinician, Anna Morgado, MFT, as we process our experiences, our growth, and our strengths that have developed this past year and how to incorporate all of these into our lives. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6215023200001 1982 2020-12-09T00:10:49.515Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6211083395001/sutter-eap-webinar-|-the-holidays-reimagined 2024-02-16T06:00:38.722Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0bee8844-dba0-48cb-80bf-250ec3a3f5d6/7c7806c9-06e5-44ad-926e-90d20e211981/1280x720/match/image.jpg Sutter EAP Webinar | The Holidays Reimagined EAP licensed clinician, Anna Morgado, MFT, explores new traditions and ways to translate old traditions in the current climate. Learn the value of shared experiences - virtual or in person - and how to manage seasons emotions. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6211083395001 1831 2020-11-20T01:25:19.889Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6208452862001/sutter-eap-webinar-|-election-debrief---how-are-we-feeling 2024-02-16T06:01:44.182Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/290c55ae-b9a0-42e5-8898-d9ff881790a2/75d93fdb-cff7-46e9-b9b7-f9f493748a40/1280x720/match/image.jpg Sutter EAP Webinar | Election Debrief - How are we feeling? In wake of the 2020 presidential election, EAP licensed clinician Anna Morgado, MFT helps how to manage feelings, explore the unknowns and tolerate uncertainty. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6208452862001 1976 2020-11-11T09:03:20.491Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6206518279001/sutter-eap-webinar-|-kids-and-teens-working-from-home 2024-02-16T05:59:27.725Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/b149b691-737b-4c8c-8138-54c194849045/e682033e-74fa-4809-9e66-2f65a31e7060/1280x720/match/image.jpg Sutter EAP Webinar | Kids and Teens Working from Home Licensed Clinician, Anna Morgado, MFT, discusses mental health strategies for youth living through distance learning, lack of social contact, and parental stress. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6206518279001 1677 2020-11-02T22:26:46.763Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6201755233001/sutter-eap-webinar|-election-stress 2024-02-16T06:00:42.669Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/a48b83d2-220d-4e40-8a0f-56d55fb6ab1c/771f8838-75bf-4f49-9fb0-084b76fc1b04/1280x720/match/image.jpg Sutter EAP Webinar| Election Stress While it's normal to have different points of views from others, the key to maintaining positive relationships is to find common ground. Sutter EAP Licensed Clinician, Anna Morgado, LMFT explores ways to find relief during this time of election. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6201755233001 1883 2020-10-16T15:51:43.310Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6194255389001/sutter-eap-webinar-|-personal-safety-plan 2024-02-16T06:03:49.900Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/4ad790bd-222f-44c6-8dbe-b7bf599cb1d6/5b528880-6bce-4530-a5ff-7026ae5bc633/1280x720/match/image.jpg Sutter EAP Webinar | Personal Safety Plan This is a stressful time for all of us. Join Sutter EAP Licensed Clinician, Anna Morgado, MFT as we discuss how to create a plan for emotional health and re-frame the idea of Self Care into a practical safety plan for our wellbeing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6194255389001 2442 2020-09-24T17:23:00.292Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6188017608001/sutter-eap-webinar-|-finding-relief-during-disaster 2024-02-16T06:05:57.592Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/fb3013f3-f4b0-406e-83c6-d81cff8c27f9/0a5584c5-455a-4af4-806d-445bfacb5f05/1280x720/match/image.jpg Sutter EAP Webinar | Finding Relief During Disaster Licensed Clinician, Anna Morgado, LMFT explores ways to find relief during times of disaster. Learn about disaster phases, basics of trauma and practical coping skills. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6188017608001 1910 2020-09-05T03:15:52.786Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6187996924001/sutter-eap-webinar-|-pandemic-impact-on-mental-health-and-racism 2024-02-16T06:02:11.954Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/87395b96-56ea-4528-afac-6db8932a1a5b/14b7655c-469e-4525-a545-451fc8c064ef/1280x720/match/image.jpg Sutter EAP Webinar | Pandemic Impact on Mental Health and Racism Aubrey-Pierre Keys, PsyD, LMFT, discusses the impact of the pandemic on mental health and the subsequent awakening to racism as a mental health condition. He offers coping skills to navigate these stressful times https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6187996924001 2544 2020-09-05T00:50:42.951Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6183556348001/sutter-eap-webinar-|-home-is-office-school-and-24-hour-diner 2024-02-16T06:07:31.675Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9969c2a1-f57a-495e-957e-f0ed0f4c1cae/e6a912ab-48dd-414c-a055-efafa113be18/1280x720/match/image.jpg Sutter EAP Webinar | Home is Office, School and 24 Hour Diner! Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT discusses ways to navigate your new home life. We will discuss how to manage when both partners are working from home as well as the stress of distance learning. It’s all about stress management. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6183556348001 1983 2020-08-22T01:13:29.814Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6179020467001/sutter-eap-webinar-|-back-to-school 2024-02-16T06:05:28.491Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9b345bbd-41b7-4fb9-acb0-8fd376c483db/3eda016f-9a28-4eb8-8b8a-8224afb7009f/1280x720/match/image.jpg Sutter EAP Webinar | Back to School? Sutter EAP Licensed Clinician, Anna Morgado, LMFT discusses ways to manage our own anxiety while also helping our children cope. We will explore the reasons why we are anxious and how to approach each concern. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6179020467001 1818 2020-08-07T00:54:13.059Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6178191627001/sutter-eap-webinar-|-managing-fear:-optimism-positivity 2024-02-16T06:05:43.078Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d53fee8f-0940-4e92-9337-81d3b8265f25/7cf9a374-d836-4738-b8ad-4a685c35ada0/1280x720/match/image.jpg Sutter EAP Webinar | Managing Fear: Optimism & Positivity Licensed Clinician, Frank Russell, LMFT, discusses how to manage fear and increase our resilience. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6178191627001 508 2020-08-05T18:51:41.962Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6175709345001/sutter-eap-webinar-|-renewed-resilience 2024-02-16T06:07:08.088Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ddab6738-dd14-47f5-a2e0-abe83cfc49e1/87e9d9a8-0bf4-465d-8793-3b60a80ef2ab/1280x720/match/image.jpg Sutter EAP Webinar | Renewed Resilience Sutter EAP Licensed Clinician, Anna Morgado, LMFT as we link the phenomenon of a runner’s “second wind” to ways we can renew our mental strength. We will discuss how to increase our resilience as well as intentional ways to renew ourselves and grow. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6175709345001 1716 2020-07-28T04:12:55.293Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6174065563001/sutter-eap-webinar-|-growing-through-adversity 2024-02-16T06:06:52.817Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/a037749b-a9b0-4fe2-a400-273158231f63/0b487782-8423-4adc-8398-18eaf8f4a752/1280x720/match/image.jpg Sutter EAP Webinar | Growing Through Adversity EAP licensed clinician Anna Morgado, MFT discusses post-traumatic growth, how to create a narrative, assign meaning to your experiences and to move forward in a positive way. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6174065563001 2074 2020-07-22T17:41:30.672Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6174065565001/sutter-eap-webinar-|-mindfulness-moment:-body-scan 2024-02-16T06:12:40.798Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9edc2241-a257-4f83-9d73-aa61890e369c/63d89d57-f5af-4bfb-bd34-9b3feb6d4184/1280x720/match/image.jpg Sutter EAP Webinar | Mindfulness Moment: Body Scan EAP Licensed Clinician, Georgiana Rivera, LCSW, as she leads us through a Body Scan mindfulness practice. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6174065565001 997 2020-07-22T17:41:30.668Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6167319988001/sutter-eap-webinar-|-sustaining-your-well-being-during-covid-19 2024-02-16T06:03:03.338Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/b445f7f9-dc82-4859-af64-60c5fd8a0925/c257eb56-f63c-4c85-8bf2-c10dbc7f82c4/1280x720/match/image.jpg Sutter EAP Webinar | Sustaining Your Well-being During COVID-19 Please join EAP licensed Clinician, Marianne Svendsen, LMFT as she explores strategies on how to sustain your well-being. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6167319988001 745 2020-06-25T23:44:03.884Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6167026531001/sutter-eap-webinar-|-the-new-normal---part-2 2024-02-16T06:23:13.808Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/da22e10e-dcd1-4caa-83e1-a7e08a5b9615/b82e90ec-8df9-4e68-89f7-e12583e5f196/1280x720/match/image.jpg Sutter EAP Webinar | The New "Normal" - Part 2 As we continue to adjust to changes in everyday life, nothing is “normal” right now. Join EAP licensed clinician, Anna Morgado, LMFT in Part 2 of The New "Normal" webinar series as we spend some time checking in to see where we are emotionally. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6167026531001 1671 2020-06-24T23:24:35.248Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6167024991001/sutter-eap-webinar-|-the-new-“normal”---part-1 2024-02-16T06:30:03.134Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/02ed6577-0bd1-425e-aa8a-1ba0be2d1454/2716ca36-4379-4a2d-87e7-d31b170013cc/1280x720/match/image.jpg Sutter EAP Webinar | The New “Normal” - Part 1 Join EAP licensed clinician, Anna Morgado, LMFT for Part 1 of the two-part webinar series “The New Normal,” as we discuss the concept of “normal” and how it applies today. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6167024991001 2447 2020-06-24T22:56:46.134Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6162459190001/sutter-eap-webinar-|-navigating-change-transition 2024-02-16T06:07:02.563Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/f2ff3d0e-3a71-43e3-bd83-a62ea2922fbd/44a2426a-b26e-4afe-b9bd-6adc22ebdcc3/1280x720/match/image.jpg Sutter EAP Webinar | Navigating Change & Transition Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT as we discuss ways to navigate the ongoing changes we are experiencing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6162459190001 1797 2020-06-08T17:59:46.158Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6157017116001/sutter-eap-webinar-|-helping-kids-and-teens-navigate-change 2024-02-16T06:10:27.052Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/be48d54a-f533-4521-a95a-20f8d65f7453/dc8a8efb-e488-4867-8e33-bd58e15ceeab/1280x720/match/image.jpg Sutter EAP Webinar | Helping Kids and Teens Navigate Change EAP’s Anna Morgado, LMFT, explains how to support and guide your children and teens during these unprecedented times. Understand what this time is like for children and teens. Learn how to support them! https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6157017116001 2666 2020-05-15T21:27:47.092Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6155017274001/sutter-eap-webinar-|-it’s-physical-distance-not-social-distance 2024-02-16T06:18:51.374Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/8724e5ea-2916-45e9-ba61-56e444bb715c/e0cb4773-3b43-4371-8b7f-ecadbf1a630c/1280x720/match/image.jpg Sutter EAP Webinar | It’s Physical Distance Not Social Distance Re-frame social distancing to physical distancing. Join Sutter EAP Licensed Clinician, Anna Morgado, MFT, as we discuss the need for continued connection during this difficult time. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6155017274001 1550 2020-05-08T22:19:14.414Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6152454587001/sutter-eap-webinar-|-managing-anxiety-step-2 2024-02-16T06:14:38.011Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/5d14d678-a246-40ae-a507-f7b2e1f4d1d7/46a38fa3-06a6-4d67-adb0-10e48feb7e72/1280x720/match/image.jpg Sutter EAP Webinar | Managing Anxiety Step 2 The current situation has enabled us to level up on our anxiety management skills. Join Sutter EAP Licensed Clinicians, Anna Morgado, LMFT and Georgiana Rivera, LCSW as we move to Step 2 of building our skills of mindfulness. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6152454587001 2481 2020-04-27T23:57:50.585Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6152460056001/sutter-eap-webinar-|-mindfulness-moment:-leave-the-red-zone 2024-02-16T06:04:16.657Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/cd5f9ae2-b23c-47c4-a99d-9653489472c2/5295981d-f4bd-4164-a453-f4de440077fc/1280x720/match/image.jpg Sutter EAP Webinar | Mindfulness Moment: Leave the Red Zone Join Sutter EAP Licensed Clinician, Georgiana Rivera, LCSW, as she demonstrates managing emotions through the Leave the Red Zone mindfulness practice. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6152460056001 476 2020-04-27T23:47:18.566Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6150333974001/sutter-eap-webinar-|-managing-anxiety-step-1 2024-02-16T06:26:20.234Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/7fa9d62d-9b27-4577-b780-c94df8d987e2/6e60466d-d53c-40f8-9110-0adb4f9fc056/1280x720/match/image.jpg Sutter EAP Webinar | Managing Anxiety Step 1 The “What If?” thoughts are hard to stop right now. Join Sutter EAP Licensed Clinicians, Anna Morgado, LMFT and Georgiana Rivera, LCSW, as they discuss the first steps in how to manage anxiety during this uncertain time. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6150333974001 2393 2020-04-17T16:44:24.990Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6150107182001/sutter-eap-webinar-|-mindfulness-moment:-picture-meditation 2024-02-16T06:10:08.229Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ad14d166-b158-4834-9836-effa279f6c04/d0e54c49-925d-4a71-971d-ef263f21a0f1/1280x720/match/image.jpg Sutter EAP Webinar | Mindfulness Moment: Picture Meditation Join Sutter EAP Licensed Clinician, Georgiana Rivera, LCSW, who will teach us about a quick and easy picture meditation practice. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6150107182001 396 2020-04-17T16:44:24.921Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6144466771001/sutter-eap-webinar-|-stress-busters-part-2 2024-02-16T06:11:07.560Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0cdf1328-7fe0-4846-9d3f-15355c028e7e/3978703c-0949-4d71-b1fa-2c48860cebc8/1280x720/match/image.jpg Sutter EAP Webinar | Stress Busters Part 2 COVID-19 is here and the stress is not going away any time soon. Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT, as we discuss how to manage long term stress with coping techniques and ways to support each other. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6144466771001 1699 2020-03-24T21:40:04.810Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6144459773001/sutter-eap-webinar-|-connecting-virtually 2024-02-16T06:08:39.799Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0449e2c2-977e-4fcc-a2b3-edac69c12f6e/a88ced5e-490b-4b33-b781-2ee739f6b137/1280x720/match/image.jpg Sutter EAP Webinar | Connecting Virtually The work world has suddenly gone virtual. Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT, as we discuss how to prepare your teams to work from home. You will learn the skills your team needs and fun ways to connect personally. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6144459773001 1066 2020-03-24T21:35:46.160Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6142109082001/sutter-eap-webinar-|-stress-busters-part-1 2024-02-16T06:22:06.551Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/19095374-afa6-4d26-9c84-eddb707bd648/f3cbee47-54e2-451f-aad4-ff6005501e25/1280x720/match/image.jpg Sutter EAP Webinar | Stress Busters Part 1 Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to manage stress in these stressful times. Learn the science of the stress response and how to change those thoughts to be more positive and productive. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6142109082001 1803 2020-03-16T21:49:13.781Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6142110078001/sutter-eap-webinar-|-self-care 2024-02-16T06:12:03.897Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9fab4af8-5e0b-4a4f-8b8a-c76741dff620/eca474b6-9444-42bc-8fbd-08828f230b57/1280x720/match/image.jpg Sutter EAP Webinar | Self Care Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to reframe Self Care from Selfish into a vital part of healthy relationships and functioning. Learn to set boundaries, areas of self care, and incorporating into your daily wellbeing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6142110078001 1984 2020-03-16T21:45:53.949Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6142100259001/sutter-eap-webinar-|-compassion-satisfaction 2024-02-16T06:14:32.536Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/75832d00-7ce7-41e9-82a1-bc5cab8cb070/b09f8b99-db31-4b43-88e6-2014d914e669/1280x720/match/image.jpg Sutter EAP Webinar | Compassion Satisfaction What is the difference between Compassion Fatigue and Burnout? Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how Compassion Fatigue is more like vicarious trauma and less like burnout, and how Compassion Satisfaction is the answer. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6142100259001 2037 2020-03-16T21:42:50.372Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6142109061001/sutter-eap-webinar-|-disasters---coping-recovery-webinar 2024-02-16T06:25:36.419Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/96744c47-0d4c-4167-97cb-cefdbafd67d4/c90055d1-d32a-4201-bf9f-338deb071616/1280x720/match/image.jpg Sutter EAP Webinar | Disasters - Coping & Recovery Webinar We have endured wildfires, mass shootings, and pandemics. Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to learn from the past and manage our responses to trauma, the phases of disaster, and how to cope and recover. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6142109061001 1671 2020-03-16T21:40:50.677Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6141465940001/sutter-eap-webinar-|-resilience 2024-02-16T06:10:49.218Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/e9d36a27-c23a-4dbd-af41-e373c945dbd5/a2d42efc-972d-45c3-8628-d6b9086f37ee/1280x720/match/image.jpg Sutter EAP Webinar | Resilience Resilience in our lives and work is essential to thriving. Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT, on building resilience through a set of skills such as stress management, emotional regulation, change management, and flexibility. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6141465940001 1538 2020-03-13T19:07:23.709Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6141456797001/sutter-eap-webinar-|-managing-the-unknown 2024-02-16T06:21:41.209Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2373becb-3aad-47de-874c-8809d11281be/c07288b2-0f55-48f8-a470-1a3f1313a3aa/1280x720/match/image.jpg Sutter EAP Webinar | Managing the Unknown Licensed Clinician,Anna Morgado, LMFT discusses why we react with anxiety and practical ways to cope. Learn the systems of the brain affected by anxiety, the difference between worry and anxiety and how this relates to the current COVID-19 anxiety. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6141456797001 1450 2020-03-13T18:45:26.655Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6070154555001/sutter-eap-webinar-|-coping-with-traumatic-events 2024-02-16T06:18:24.594Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/78585cde-4a0d-4f0e-9e30-56bfcbd96466/065a7d39-9000-4c52-a065-c9955ca8aee6/1280x720/match/image.jpg Sutter EAP Webinar | Coping With Traumatic Events Sutter Health EAP trauma specialist, Anna Morgado discusses skills on how to deal and cope with trauma after a disaster or disturbing event. Learn about the impact of traumatic events, common reactions, coping techniques and about available resources https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6070154555001 1678 2019-08-09T00:14:20.516Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043346818001/sutter-health-eap-|-full-orientation 2025-06-23T20:07:06.855Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9b73e60d-1c81-4a8e-8a7b-d7bb3cd876e8/de40c4f2-2472-452d-b1e4-72899ef4d4f2/1280x720/match/image.jpg Sutter Health EAP | Full Orientation Comprehensive overview of Sutter Employee Assistance Program (EAP) services including assessment & referral, work life benefits including legal and financial consultations, and resources for elder care, child care, school selection and pet care. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043346818001 480 2019-05-31T19:15:39.742Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043344176001/sutter-health-eap-|-adoption-and-school-resources 2024-08-05T20:29:03.928Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/b7b186db-c6e9-4410-b40f-3ae1a62ca7df/08b167bb-0b0b-46c5-82f1-1cc8f88366af/1280x720/match/image.jpg Sutter Health EAP | Adoption and School Resources Learn more about Sutter EAP adoption and education services. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043344176001 116 2019-05-31T19:15:39.730Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043342005001/sutter-health-eap-|-emotional-well-being 2024-08-05T20:27:54.017Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/bacf1a75-e177-412c-91f2-7dd6d681664a/4573e7e6-2639-4478-990b-aa1f367c7d46/1280x720/match/image.jpg Sutter Health EAP | Emotional Well-Being Overview of Sutter EAP Services to enhance your emotional well-being, including assessment & referrals, counseling, relationship improvement, increasing motivation, overcoming loss, and enhancing communication skills. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043342005001 85 2019-05-31T19:15:39.718Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043345245001/sutter-health-eap-|-financial-and-legal-services 2024-08-05T20:30:25.939Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/bf1248ae-dbfd-4582-ad75-747303afb8fd/dafcee34-9d75-4990-a8e5-5cc8868760a3/1280x720/match/image.jpg Sutter Health EAP | Financial and Legal Services Overview of Sutter EAP Financial and Legal Services including: family law, estate planning, tax preparations, budgeting, and much more! Learn about available discounts for legal and financial services. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043345245001 103 2019-05-31T19:15:39.647Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043343014001/sutter-health-eap-|-brief-orientation 2025-06-23T20:06:44.988Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/e992ce48-4517-4bf1-a563-98388a133bf5/1723a3ed-12a8-47cc-a09f-627ddd1fa268/1280x720/match/image.jpg Sutter Health EAP | Brief Orientation Brief overview of Sutter EAP Services including Assessment and Referral and Work Life Benefits. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043343014001 111 2019-05-31T19:15:39.641Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043342624001/sutter-health-eap-|-work-life-balance 2024-08-05T20:29:44.338Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/8ea34014-b73f-4787-840c-a925c17213c1/eaf26582-bd74-4957-9e9d-0351aaaf7261/1280x720/match/image.jpg Sutter Health EAP | Work Life Balance Learn how to access Sutter EAP Work Life Balance local and nationwide resources for elder care, childcare, pet care, before and after-school programs, pet groomers, and many more. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043342624001 109 2019-05-31T19:15:39.637Z Featured Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6211083395001/sutter-eap-webinar-|-the-holidays-reimagined 2024-02-16T06:00:38.722Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0bee8844-dba0-48cb-80bf-250ec3a3f5d6/7c7806c9-06e5-44ad-926e-90d20e211981/1280x720/match/image.jpg Sutter EAP Webinar | The Holidays Reimagined EAP licensed clinician, Anna Morgado, MFT, explores new traditions and ways to translate old traditions in the current climate. Learn the value of shared experiences - virtual or in person - and how to manage seasons emotions. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6211083395001 1831 2020-11-20T01:25:19.889Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6208452862001/sutter-eap-webinar-|-election-debrief---how-are-we-feeling 2024-02-16T06:01:44.182Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/290c55ae-b9a0-42e5-8898-d9ff881790a2/75d93fdb-cff7-46e9-b9b7-f9f493748a40/1280x720/match/image.jpg Sutter EAP Webinar | Election Debrief - How are we feeling? In wake of the 2020 presidential election, EAP licensed clinician Anna Morgado, MFT helps how to manage feelings, explore the unknowns and tolerate uncertainty. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6208452862001 1976 2020-11-11T09:03:20.491Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6206518279001/sutter-eap-webinar-|-kids-and-teens-working-from-home 2024-02-16T05:59:27.725Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/b149b691-737b-4c8c-8138-54c194849045/e682033e-74fa-4809-9e66-2f65a31e7060/1280x720/match/image.jpg Sutter EAP Webinar | Kids and Teens Working from Home Licensed Clinician, Anna Morgado, MFT, discusses mental health strategies for youth living through distance learning, lack of social contact, and parental stress. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6206518279001 1677 2020-11-02T22:26:46.763Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6201755233001/sutter-eap-webinar|-election-stress 2024-02-16T06:00:42.669Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/a48b83d2-220d-4e40-8a0f-56d55fb6ab1c/771f8838-75bf-4f49-9fb0-084b76fc1b04/1280x720/match/image.jpg Sutter EAP Webinar| Election Stress While it's normal to have different points of views from others, the key to maintaining positive relationships is to find common ground. Sutter EAP Licensed Clinician, Anna Morgado, LMFT explores ways to find relief during this time of election. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6201755233001 1883 2020-10-16T15:51:43.310Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6194255389001/sutter-eap-webinar-|-personal-safety-plan 2024-02-16T06:03:49.900Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/4ad790bd-222f-44c6-8dbe-b7bf599cb1d6/5b528880-6bce-4530-a5ff-7026ae5bc633/1280x720/match/image.jpg Sutter EAP Webinar | Personal Safety Plan This is a stressful time for all of us. Join Sutter EAP Licensed Clinician, Anna Morgado, MFT as we discuss how to create a plan for emotional health and re-frame the idea of Self Care into a practical safety plan for our wellbeing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6194255389001 2442 2020-09-24T17:23:00.292Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6188017608001/sutter-eap-webinar-|-finding-relief-during-disaster 2024-02-16T06:05:57.592Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/fb3013f3-f4b0-406e-83c6-d81cff8c27f9/0a5584c5-455a-4af4-806d-445bfacb5f05/1280x720/match/image.jpg Sutter EAP Webinar | Finding Relief During Disaster Licensed Clinician, Anna Morgado, LMFT explores ways to find relief during times of disaster. Learn about disaster phases, basics of trauma and practical coping skills. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6188017608001 1910 2020-09-05T03:15:52.786Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6187996924001/sutter-eap-webinar-|-pandemic-impact-on-mental-health-and-racism 2024-02-16T06:02:11.954Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/87395b96-56ea-4528-afac-6db8932a1a5b/14b7655c-469e-4525-a545-451fc8c064ef/1280x720/match/image.jpg Sutter EAP Webinar | Pandemic Impact on Mental Health and Racism Aubrey-Pierre Keys, PsyD, LMFT, discusses the impact of the pandemic on mental health and the subsequent awakening to racism as a mental health condition. He offers coping skills to navigate these stressful times https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6187996924001 2544 2020-09-05T00:50:42.951Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6183556348001/sutter-eap-webinar-|-home-is-office-school-and-24-hour-diner 2024-02-16T06:07:31.675Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9969c2a1-f57a-495e-957e-f0ed0f4c1cae/e6a912ab-48dd-414c-a055-efafa113be18/1280x720/match/image.jpg Sutter EAP Webinar | Home is Office, School and 24 Hour Diner! Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT discusses ways to navigate your new home life. We will discuss how to manage when both partners are working from home as well as the stress of distance learning. It’s all about stress management. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6183556348001 1983 2020-08-22T01:13:29.814Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6179020467001/sutter-eap-webinar-|-back-to-school 2024-02-16T06:05:28.491Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9b345bbd-41b7-4fb9-acb0-8fd376c483db/3eda016f-9a28-4eb8-8b8a-8224afb7009f/1280x720/match/image.jpg Sutter EAP Webinar | Back to School? Sutter EAP Licensed Clinician, Anna Morgado, LMFT discusses ways to manage our own anxiety while also helping our children cope. We will explore the reasons why we are anxious and how to approach each concern. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6179020467001 1818 2020-08-07T00:54:13.059Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6178191627001/sutter-eap-webinar-|-managing-fear:-optimism-positivity 2024-02-16T06:05:43.078Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d53fee8f-0940-4e92-9337-81d3b8265f25/7cf9a374-d836-4738-b8ad-4a685c35ada0/1280x720/match/image.jpg Sutter EAP Webinar | Managing Fear: Optimism & Positivity Licensed Clinician, Frank Russell, LMFT, discusses how to manage fear and increase our resilience. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6178191627001 508 2020-08-05T18:51:41.962Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6175709345001/sutter-eap-webinar-|-renewed-resilience 2024-02-16T06:07:08.088Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ddab6738-dd14-47f5-a2e0-abe83cfc49e1/87e9d9a8-0bf4-465d-8793-3b60a80ef2ab/1280x720/match/image.jpg Sutter EAP Webinar | Renewed Resilience Sutter EAP Licensed Clinician, Anna Morgado, LMFT as we link the phenomenon of a runner’s “second wind” to ways we can renew our mental strength. We will discuss how to increase our resilience as well as intentional ways to renew ourselves and grow. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6175709345001 1716 2020-07-28T04:12:55.293Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6174065563001/sutter-eap-webinar-|-growing-through-adversity 2024-02-16T06:06:52.817Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/a037749b-a9b0-4fe2-a400-273158231f63/0b487782-8423-4adc-8398-18eaf8f4a752/1280x720/match/image.jpg Sutter EAP Webinar | Growing Through Adversity EAP licensed clinician Anna Morgado, MFT discusses post-traumatic growth, how to create a narrative, assign meaning to your experiences and to move forward in a positive way. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6174065563001 2074 2020-07-22T17:41:30.672Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6174065565001/sutter-eap-webinar-|-mindfulness-moment:-body-scan 2024-02-16T06:12:40.798Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9edc2241-a257-4f83-9d73-aa61890e369c/63d89d57-f5af-4bfb-bd34-9b3feb6d4184/1280x720/match/image.jpg Sutter EAP Webinar | Mindfulness Moment: Body Scan EAP Licensed Clinician, Georgiana Rivera, LCSW, as she leads us through a Body Scan mindfulness practice. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6174065565001 997 2020-07-22T17:41:30.668Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6167319988001/sutter-eap-webinar-|-sustaining-your-well-being-during-covid-19 2024-02-16T06:03:03.338Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/b445f7f9-dc82-4859-af64-60c5fd8a0925/c257eb56-f63c-4c85-8bf2-c10dbc7f82c4/1280x720/match/image.jpg Sutter EAP Webinar | Sustaining Your Well-being During COVID-19 Please join EAP licensed Clinician, Marianne Svendsen, LMFT as she explores strategies on how to sustain your well-being. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6167319988001 745 2020-06-25T23:44:03.884Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6167026531001/sutter-eap-webinar-|-the-new-normal---part-2 2024-02-16T06:23:13.808Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/da22e10e-dcd1-4caa-83e1-a7e08a5b9615/b82e90ec-8df9-4e68-89f7-e12583e5f196/1280x720/match/image.jpg Sutter EAP Webinar | The New "Normal" - Part 2 As we continue to adjust to changes in everyday life, nothing is “normal” right now. Join EAP licensed clinician, Anna Morgado, LMFT in Part 2 of The New "Normal" webinar series as we spend some time checking in to see where we are emotionally. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6167026531001 1671 2020-06-24T23:24:35.248Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6167024991001/sutter-eap-webinar-|-the-new-“normal”---part-1 2024-02-16T06:30:03.134Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/02ed6577-0bd1-425e-aa8a-1ba0be2d1454/2716ca36-4379-4a2d-87e7-d31b170013cc/1280x720/match/image.jpg Sutter EAP Webinar | The New “Normal” - Part 1 Join EAP licensed clinician, Anna Morgado, LMFT for Part 1 of the two-part webinar series “The New Normal,” as we discuss the concept of “normal” and how it applies today. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6167024991001 2447 2020-06-24T22:56:46.134Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6162459190001/sutter-eap-webinar-|-navigating-change-transition 2024-02-16T06:07:02.563Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/f2ff3d0e-3a71-43e3-bd83-a62ea2922fbd/44a2426a-b26e-4afe-b9bd-6adc22ebdcc3/1280x720/match/image.jpg Sutter EAP Webinar | Navigating Change & Transition Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT as we discuss ways to navigate the ongoing changes we are experiencing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6162459190001 1797 2020-06-08T17:59:46.158Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6157017116001/sutter-eap-webinar-|-helping-kids-and-teens-navigate-change 2024-02-16T06:10:27.052Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/be48d54a-f533-4521-a95a-20f8d65f7453/dc8a8efb-e488-4867-8e33-bd58e15ceeab/1280x720/match/image.jpg Sutter EAP Webinar | Helping Kids and Teens Navigate Change EAP’s Anna Morgado, LMFT, explains how to support and guide your children and teens during these unprecedented times. Understand what this time is like for children and teens. Learn how to support them! https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6157017116001 2666 2020-05-15T21:27:47.092Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6155017274001/sutter-eap-webinar-|-it’s-physical-distance-not-social-distance 2024-02-16T06:18:51.374Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/8724e5ea-2916-45e9-ba61-56e444bb715c/e0cb4773-3b43-4371-8b7f-ecadbf1a630c/1280x720/match/image.jpg Sutter EAP Webinar | It’s Physical Distance Not Social Distance Re-frame social distancing to physical distancing. Join Sutter EAP Licensed Clinician, Anna Morgado, MFT, as we discuss the need for continued connection during this difficult time. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6155017274001 1550 2020-05-08T22:19:14.414Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6152454587001/sutter-eap-webinar-|-managing-anxiety-step-2 2024-02-16T06:14:38.011Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/5d14d678-a246-40ae-a507-f7b2e1f4d1d7/46a38fa3-06a6-4d67-adb0-10e48feb7e72/1280x720/match/image.jpg Sutter EAP Webinar | Managing Anxiety Step 2 The current situation has enabled us to level up on our anxiety management skills. Join Sutter EAP Licensed Clinicians, Anna Morgado, LMFT and Georgiana Rivera, LCSW as we move to Step 2 of building our skills of mindfulness. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6152454587001 2481 2020-04-27T23:57:50.585Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6152460056001/sutter-eap-webinar-|-mindfulness-moment:-leave-the-red-zone 2024-02-16T06:04:16.657Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/cd5f9ae2-b23c-47c4-a99d-9653489472c2/5295981d-f4bd-4164-a453-f4de440077fc/1280x720/match/image.jpg Sutter EAP Webinar | Mindfulness Moment: Leave the Red Zone Join Sutter EAP Licensed Clinician, Georgiana Rivera, LCSW, as she demonstrates managing emotions through the Leave the Red Zone mindfulness practice. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6152460056001 476 2020-04-27T23:47:18.566Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6150333974001/sutter-eap-webinar-|-managing-anxiety-step-1 2024-02-16T06:26:20.234Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/7fa9d62d-9b27-4577-b780-c94df8d987e2/6e60466d-d53c-40f8-9110-0adb4f9fc056/1280x720/match/image.jpg Sutter EAP Webinar | Managing Anxiety Step 1 The “What If?” thoughts are hard to stop right now. Join Sutter EAP Licensed Clinicians, Anna Morgado, LMFT and Georgiana Rivera, LCSW, as they discuss the first steps in how to manage anxiety during this uncertain time. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6150333974001 2393 2020-04-17T16:44:24.990Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6150107182001/sutter-eap-webinar-|-mindfulness-moment:-picture-meditation 2024-02-16T06:10:08.229Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ad14d166-b158-4834-9836-effa279f6c04/d0e54c49-925d-4a71-971d-ef263f21a0f1/1280x720/match/image.jpg Sutter EAP Webinar | Mindfulness Moment: Picture Meditation Join Sutter EAP Licensed Clinician, Georgiana Rivera, LCSW, who will teach us about a quick and easy picture meditation practice. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6150107182001 396 2020-04-17T16:44:24.921Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6144466771001/sutter-eap-webinar-|-stress-busters-part-2 2024-02-16T06:11:07.560Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0cdf1328-7fe0-4846-9d3f-15355c028e7e/3978703c-0949-4d71-b1fa-2c48860cebc8/1280x720/match/image.jpg Sutter EAP Webinar | Stress Busters Part 2 COVID-19 is here and the stress is not going away any time soon. Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT, as we discuss how to manage long term stress with coping techniques and ways to support each other. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6144466771001 1699 2020-03-24T21:40:04.810Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6144459773001/sutter-eap-webinar-|-connecting-virtually 2024-02-16T06:08:39.799Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0449e2c2-977e-4fcc-a2b3-edac69c12f6e/a88ced5e-490b-4b33-b781-2ee739f6b137/1280x720/match/image.jpg Sutter EAP Webinar | Connecting Virtually The work world has suddenly gone virtual. Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT, as we discuss how to prepare your teams to work from home. You will learn the skills your team needs and fun ways to connect personally. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6144459773001 1066 2020-03-24T21:35:46.160Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6142109082001/sutter-eap-webinar-|-stress-busters-part-1 2024-02-16T06:22:06.551Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/19095374-afa6-4d26-9c84-eddb707bd648/f3cbee47-54e2-451f-aad4-ff6005501e25/1280x720/match/image.jpg Sutter EAP Webinar | Stress Busters Part 1 Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to manage stress in these stressful times. Learn the science of the stress response and how to change those thoughts to be more positive and productive. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6142109082001 1803 2020-03-16T21:49:13.781Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6142110078001/sutter-eap-webinar-|-self-care 2024-02-16T06:12:03.897Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9fab4af8-5e0b-4a4f-8b8a-c76741dff620/eca474b6-9444-42bc-8fbd-08828f230b57/1280x720/match/image.jpg Sutter EAP Webinar | Self Care Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to reframe Self Care from Selfish into a vital part of healthy relationships and functioning. Learn to set boundaries, areas of self care, and incorporating into your daily wellbeing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6142110078001 1984 2020-03-16T21:45:53.949Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6142100259001/sutter-eap-webinar-|-compassion-satisfaction 2024-02-16T06:14:32.536Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/75832d00-7ce7-41e9-82a1-bc5cab8cb070/b09f8b99-db31-4b43-88e6-2014d914e669/1280x720/match/image.jpg Sutter EAP Webinar | Compassion Satisfaction What is the difference between Compassion Fatigue and Burnout? Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how Compassion Fatigue is more like vicarious trauma and less like burnout, and how Compassion Satisfaction is the answer. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6142100259001 2037 2020-03-16T21:42:50.372Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6142109061001/sutter-eap-webinar-|-disasters---coping-recovery-webinar 2024-02-16T06:25:36.419Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/96744c47-0d4c-4167-97cb-cefdbafd67d4/c90055d1-d32a-4201-bf9f-338deb071616/1280x720/match/image.jpg Sutter EAP Webinar | Disasters - Coping & Recovery Webinar We have endured wildfires, mass shootings, and pandemics. Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to learn from the past and manage our responses to trauma, the phases of disaster, and how to cope and recover. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6142109061001 1671 2020-03-16T21:40:50.677Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6141465940001/sutter-eap-webinar-|-resilience 2024-02-16T06:10:49.218Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/e9d36a27-c23a-4dbd-af41-e373c945dbd5/a2d42efc-972d-45c3-8628-d6b9086f37ee/1280x720/match/image.jpg Sutter EAP Webinar | Resilience Resilience in our lives and work is essential to thriving. Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT, on building resilience through a set of skills such as stress management, emotional regulation, change management, and flexibility. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6141465940001 1538 2020-03-13T19:07:23.709Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6141456797001/sutter-eap-webinar-|-managing-the-unknown 2024-02-16T06:21:41.209Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2373becb-3aad-47de-874c-8809d11281be/c07288b2-0f55-48f8-a470-1a3f1313a3aa/1280x720/match/image.jpg Sutter EAP Webinar | Managing the Unknown Licensed Clinician,Anna Morgado, LMFT discusses why we react with anxiety and practical ways to cope. Learn the systems of the brain affected by anxiety, the difference between worry and anxiety and how this relates to the current COVID-19 anxiety. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6141456797001 1450 2020-03-13T18:45:26.655Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6070154555001/sutter-eap-webinar-|-coping-with-traumatic-events 2024-02-16T06:18:24.594Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/78585cde-4a0d-4f0e-9e30-56bfcbd96466/065a7d39-9000-4c52-a065-c9955ca8aee6/1280x720/match/image.jpg Sutter EAP Webinar | Coping With Traumatic Events Sutter Health EAP trauma specialist, Anna Morgado discusses skills on how to deal and cope with trauma after a disaster or disturbing event. Learn about the impact of traumatic events, common reactions, coping techniques and about available resources https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6070154555001 1678 2019-08-09T00:14:20.516Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043346818001/sutter-health-eap-|-full-orientation 2025-06-23T20:07:06.855Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9b73e60d-1c81-4a8e-8a7b-d7bb3cd876e8/de40c4f2-2472-452d-b1e4-72899ef4d4f2/1280x720/match/image.jpg Sutter Health EAP | Full Orientation Comprehensive overview of Sutter Employee Assistance Program (EAP) services including assessment & referral, work life benefits including legal and financial consultations, and resources for elder care, child care, school selection and pet care. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043346818001 480 2019-05-31T19:15:39.742Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043344176001/sutter-health-eap-|-adoption-and-school-resources 2024-08-05T20:29:03.928Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/b7b186db-c6e9-4410-b40f-3ae1a62ca7df/08b167bb-0b0b-46c5-82f1-1cc8f88366af/1280x720/match/image.jpg Sutter Health EAP | Adoption and School Resources Learn more about Sutter EAP adoption and education services. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043344176001 116 2019-05-31T19:15:39.730Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043342005001/sutter-health-eap-|-emotional-well-being 2024-08-05T20:27:54.017Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/bacf1a75-e177-412c-91f2-7dd6d681664a/4573e7e6-2639-4478-990b-aa1f367c7d46/1280x720/match/image.jpg Sutter Health EAP | Emotional Well-Being Overview of Sutter EAP Services to enhance your emotional well-being, including assessment & referrals, counseling, relationship improvement, increasing motivation, overcoming loss, and enhancing communication skills. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043342005001 85 2019-05-31T19:15:39.718Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043345245001/sutter-health-eap-|-financial-and-legal-services 2024-08-05T20:30:25.939Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/bf1248ae-dbfd-4582-ad75-747303afb8fd/dafcee34-9d75-4990-a8e5-5cc8868760a3/1280x720/match/image.jpg Sutter Health EAP | Financial and Legal Services Overview of Sutter EAP Financial and Legal Services including: family law, estate planning, tax preparations, budgeting, and much more! Learn about available discounts for legal and financial services. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043345245001 103 2019-05-31T19:15:39.647Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043343014001/sutter-health-eap-|-brief-orientation 2025-06-23T20:06:44.988Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/e992ce48-4517-4bf1-a563-98388a133bf5/1723a3ed-12a8-47cc-a09f-627ddd1fa268/1280x720/match/image.jpg Sutter Health EAP | Brief Orientation Brief overview of Sutter EAP Services including Assessment and Referral and Work Life Benefits. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043343014001 111 2019-05-31T19:15:39.641Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043342624001/sutter-health-eap-|-work-life-balance 2024-08-05T20:29:44.338Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/8ea34014-b73f-4787-840c-a925c17213c1/eaf26582-bd74-4957-9e9d-0351aaaf7261/1280x720/match/image.jpg Sutter Health EAP | Work Life Balance Learn how to access Sutter EAP Work Life Balance local and nationwide resources for elder care, childcare, pet care, before and after-school programs, pet groomers, and many more. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043342624001 109 2019-05-31T19:15:39.637Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6211083395001/sutter-eap-webinar-|-the-holidays-reimagined 2024-02-16T06:00:38.722Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0bee8844-dba0-48cb-80bf-250ec3a3f5d6/7c7806c9-06e5-44ad-926e-90d20e211981/1280x720/match/image.jpg Sutter EAP Webinar | The Holidays Reimagined EAP licensed clinician, Anna Morgado, MFT, explores new traditions and ways to translate old traditions in the current climate. Learn the value of shared experiences - virtual or in person - and how to manage seasons emotions. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6211083395001 1831 2020-11-20T01:25:19.889Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6208452862001/sutter-eap-webinar-|-election-debrief---how-are-we-feeling 2024-02-16T06:01:44.182Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/290c55ae-b9a0-42e5-8898-d9ff881790a2/75d93fdb-cff7-46e9-b9b7-f9f493748a40/1280x720/match/image.jpg Sutter EAP Webinar | Election Debrief - How are we feeling? In wake of the 2020 presidential election, EAP licensed clinician Anna Morgado, MFT helps how to manage feelings, explore the unknowns and tolerate uncertainty. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6208452862001 1976 2020-11-11T09:03:20.491Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6206518279001/sutter-eap-webinar-|-kids-and-teens-working-from-home 2024-02-16T05:59:27.725Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/b149b691-737b-4c8c-8138-54c194849045/e682033e-74fa-4809-9e66-2f65a31e7060/1280x720/match/image.jpg Sutter EAP Webinar | Kids and Teens Working from Home Licensed Clinician, Anna Morgado, MFT, discusses mental health strategies for youth living through distance learning, lack of social contact, and parental stress. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6206518279001 1677 2020-11-02T22:26:46.763Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6201755233001/sutter-eap-webinar|-election-stress 2024-02-16T06:00:42.669Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/a48b83d2-220d-4e40-8a0f-56d55fb6ab1c/771f8838-75bf-4f49-9fb0-084b76fc1b04/1280x720/match/image.jpg Sutter EAP Webinar| Election Stress While it's normal to have different points of views from others, the key to maintaining positive relationships is to find common ground. Sutter EAP Licensed Clinician, Anna Morgado, LMFT explores ways to find relief during this time of election. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6201755233001 1883 2020-10-16T15:51:43.310Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6194255389001/sutter-eap-webinar-|-personal-safety-plan 2024-02-16T06:03:49.900Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/4ad790bd-222f-44c6-8dbe-b7bf599cb1d6/5b528880-6bce-4530-a5ff-7026ae5bc633/1280x720/match/image.jpg Sutter EAP Webinar | Personal Safety Plan This is a stressful time for all of us. Join Sutter EAP Licensed Clinician, Anna Morgado, MFT as we discuss how to create a plan for emotional health and re-frame the idea of Self Care into a practical safety plan for our wellbeing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6194255389001 2442 2020-09-24T17:23:00.292Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6188017608001/sutter-eap-webinar-|-finding-relief-during-disaster 2024-02-16T06:05:57.592Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/fb3013f3-f4b0-406e-83c6-d81cff8c27f9/0a5584c5-455a-4af4-806d-445bfacb5f05/1280x720/match/image.jpg Sutter EAP Webinar | Finding Relief During Disaster Licensed Clinician, Anna Morgado, LMFT explores ways to find relief during times of disaster. Learn about disaster phases, basics of trauma and practical coping skills. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6188017608001 1910 2020-09-05T03:15:52.786Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6187996924001/sutter-eap-webinar-|-pandemic-impact-on-mental-health-and-racism 2024-02-16T06:02:11.954Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/87395b96-56ea-4528-afac-6db8932a1a5b/14b7655c-469e-4525-a545-451fc8c064ef/1280x720/match/image.jpg Sutter EAP Webinar | Pandemic Impact on Mental Health and Racism Aubrey-Pierre Keys, PsyD, LMFT, discusses the impact of the pandemic on mental health and the subsequent awakening to racism as a mental health condition. He offers coping skills to navigate these stressful times https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6187996924001 2544 2020-09-05T00:50:42.951Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6183556348001/sutter-eap-webinar-|-home-is-office-school-and-24-hour-diner 2024-02-16T06:07:31.675Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9969c2a1-f57a-495e-957e-f0ed0f4c1cae/e6a912ab-48dd-414c-a055-efafa113be18/1280x720/match/image.jpg Sutter EAP Webinar | Home is Office, School and 24 Hour Diner! Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT discusses ways to navigate your new home life. We will discuss how to manage when both partners are working from home as well as the stress of distance learning. It’s all about stress management. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6183556348001 1983 2020-08-22T01:13:29.814Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6179020467001/sutter-eap-webinar-|-back-to-school 2024-02-16T06:05:28.491Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9b345bbd-41b7-4fb9-acb0-8fd376c483db/3eda016f-9a28-4eb8-8b8a-8224afb7009f/1280x720/match/image.jpg Sutter EAP Webinar | Back to School? Sutter EAP Licensed Clinician, Anna Morgado, LMFT discusses ways to manage our own anxiety while also helping our children cope. We will explore the reasons why we are anxious and how to approach each concern. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6179020467001 1818 2020-08-07T00:54:13.059Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6178191627001/sutter-eap-webinar-|-managing-fear:-optimism-positivity 2024-02-16T06:05:43.078Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d53fee8f-0940-4e92-9337-81d3b8265f25/7cf9a374-d836-4738-b8ad-4a685c35ada0/1280x720/match/image.jpg Sutter EAP Webinar | Managing Fear: Optimism & Positivity Licensed Clinician, Frank Russell, LMFT, discusses how to manage fear and increase our resilience. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6178191627001 508 2020-08-05T18:51:41.962Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6175709345001/sutter-eap-webinar-|-renewed-resilience 2024-02-16T06:07:08.088Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ddab6738-dd14-47f5-a2e0-abe83cfc49e1/87e9d9a8-0bf4-465d-8793-3b60a80ef2ab/1280x720/match/image.jpg Sutter EAP Webinar | Renewed Resilience Sutter EAP Licensed Clinician, Anna Morgado, LMFT as we link the phenomenon of a runner’s “second wind” to ways we can renew our mental strength. We will discuss how to increase our resilience as well as intentional ways to renew ourselves and grow. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6175709345001 1716 2020-07-28T04:12:55.293Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6174065563001/sutter-eap-webinar-|-growing-through-adversity 2024-02-16T06:06:52.817Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/a037749b-a9b0-4fe2-a400-273158231f63/0b487782-8423-4adc-8398-18eaf8f4a752/1280x720/match/image.jpg Sutter EAP Webinar | Growing Through Adversity EAP licensed clinician Anna Morgado, MFT discusses post-traumatic growth, how to create a narrative, assign meaning to your experiences and to move forward in a positive way. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6174065563001 2074 2020-07-22T17:41:30.672Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6174065565001/sutter-eap-webinar-|-mindfulness-moment:-body-scan 2024-02-16T06:12:40.798Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9edc2241-a257-4f83-9d73-aa61890e369c/63d89d57-f5af-4bfb-bd34-9b3feb6d4184/1280x720/match/image.jpg Sutter EAP Webinar | Mindfulness Moment: Body Scan EAP Licensed Clinician, Georgiana Rivera, LCSW, as she leads us through a Body Scan mindfulness practice. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6174065565001 997 2020-07-22T17:41:30.668Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6167319988001/sutter-eap-webinar-|-sustaining-your-well-being-during-covid-19 2024-02-16T06:03:03.338Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/b445f7f9-dc82-4859-af64-60c5fd8a0925/c257eb56-f63c-4c85-8bf2-c10dbc7f82c4/1280x720/match/image.jpg Sutter EAP Webinar | Sustaining Your Well-being During COVID-19 Please join EAP licensed Clinician, Marianne Svendsen, LMFT as she explores strategies on how to sustain your well-being. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6167319988001 745 2020-06-25T23:44:03.884Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6167026531001/sutter-eap-webinar-|-the-new-normal---part-2 2024-02-16T06:23:13.808Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/da22e10e-dcd1-4caa-83e1-a7e08a5b9615/b82e90ec-8df9-4e68-89f7-e12583e5f196/1280x720/match/image.jpg Sutter EAP Webinar | The New "Normal" - Part 2 As we continue to adjust to changes in everyday life, nothing is “normal” right now. Join EAP licensed clinician, Anna Morgado, LMFT in Part 2 of The New "Normal" webinar series as we spend some time checking in to see where we are emotionally. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6167026531001 1671 2020-06-24T23:24:35.248Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6167024991001/sutter-eap-webinar-|-the-new-“normal”---part-1 2024-02-16T06:30:03.134Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/02ed6577-0bd1-425e-aa8a-1ba0be2d1454/2716ca36-4379-4a2d-87e7-d31b170013cc/1280x720/match/image.jpg Sutter EAP Webinar | The New “Normal” - Part 1 Join EAP licensed clinician, Anna Morgado, LMFT for Part 1 of the two-part webinar series “The New Normal,” as we discuss the concept of “normal” and how it applies today. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6167024991001 2447 2020-06-24T22:56:46.134Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6162459190001/sutter-eap-webinar-|-navigating-change-transition 2024-02-16T06:07:02.563Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/f2ff3d0e-3a71-43e3-bd83-a62ea2922fbd/44a2426a-b26e-4afe-b9bd-6adc22ebdcc3/1280x720/match/image.jpg Sutter EAP Webinar | Navigating Change & Transition Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT as we discuss ways to navigate the ongoing changes we are experiencing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6162459190001 1797 2020-06-08T17:59:46.158Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6157017116001/sutter-eap-webinar-|-helping-kids-and-teens-navigate-change 2024-02-16T06:10:27.052Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/be48d54a-f533-4521-a95a-20f8d65f7453/dc8a8efb-e488-4867-8e33-bd58e15ceeab/1280x720/match/image.jpg Sutter EAP Webinar | Helping Kids and Teens Navigate Change EAP’s Anna Morgado, LMFT, explains how to support and guide your children and teens during these unprecedented times. Understand what this time is like for children and teens. Learn how to support them! https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6157017116001 2666 2020-05-15T21:27:47.092Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6155017274001/sutter-eap-webinar-|-it’s-physical-distance-not-social-distance 2024-02-16T06:18:51.374Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/8724e5ea-2916-45e9-ba61-56e444bb715c/e0cb4773-3b43-4371-8b7f-ecadbf1a630c/1280x720/match/image.jpg Sutter EAP Webinar | It’s Physical Distance Not Social Distance Re-frame social distancing to physical distancing. Join Sutter EAP Licensed Clinician, Anna Morgado, MFT, as we discuss the need for continued connection during this difficult time. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6155017274001 1550 2020-05-08T22:19:14.414Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6152454587001/sutter-eap-webinar-|-managing-anxiety-step-2 2024-02-16T06:14:38.011Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/5d14d678-a246-40ae-a507-f7b2e1f4d1d7/46a38fa3-06a6-4d67-adb0-10e48feb7e72/1280x720/match/image.jpg Sutter EAP Webinar | Managing Anxiety Step 2 The current situation has enabled us to level up on our anxiety management skills. Join Sutter EAP Licensed Clinicians, Anna Morgado, LMFT and Georgiana Rivera, LCSW as we move to Step 2 of building our skills of mindfulness. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6152454587001 2481 2020-04-27T23:57:50.585Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6152460056001/sutter-eap-webinar-|-mindfulness-moment:-leave-the-red-zone 2024-02-16T06:04:16.657Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/cd5f9ae2-b23c-47c4-a99d-9653489472c2/5295981d-f4bd-4164-a453-f4de440077fc/1280x720/match/image.jpg Sutter EAP Webinar | Mindfulness Moment: Leave the Red Zone Join Sutter EAP Licensed Clinician, Georgiana Rivera, LCSW, as she demonstrates managing emotions through the Leave the Red Zone mindfulness practice. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6152460056001 476 2020-04-27T23:47:18.566Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6150333974001/sutter-eap-webinar-|-managing-anxiety-step-1 2024-02-16T06:26:20.234Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/7fa9d62d-9b27-4577-b780-c94df8d987e2/6e60466d-d53c-40f8-9110-0adb4f9fc056/1280x720/match/image.jpg Sutter EAP Webinar | Managing Anxiety Step 1 The “What If?” thoughts are hard to stop right now. Join Sutter EAP Licensed Clinicians, Anna Morgado, LMFT and Georgiana Rivera, LCSW, as they discuss the first steps in how to manage anxiety during this uncertain time. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6150333974001 2393 2020-04-17T16:44:24.990Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6150107182001/sutter-eap-webinar-|-mindfulness-moment:-picture-meditation 2024-02-16T06:10:08.229Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/ad14d166-b158-4834-9836-effa279f6c04/d0e54c49-925d-4a71-971d-ef263f21a0f1/1280x720/match/image.jpg Sutter EAP Webinar | Mindfulness Moment: Picture Meditation Join Sutter EAP Licensed Clinician, Georgiana Rivera, LCSW, who will teach us about a quick and easy picture meditation practice. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6150107182001 396 2020-04-17T16:44:24.921Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6144466771001/sutter-eap-webinar-|-stress-busters-part-2 2024-02-16T06:11:07.560Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0cdf1328-7fe0-4846-9d3f-15355c028e7e/3978703c-0949-4d71-b1fa-2c48860cebc8/1280x720/match/image.jpg Sutter EAP Webinar | Stress Busters Part 2 COVID-19 is here and the stress is not going away any time soon. Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT, as we discuss how to manage long term stress with coping techniques and ways to support each other. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6144466771001 1699 2020-03-24T21:40:04.810Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6144459773001/sutter-eap-webinar-|-connecting-virtually 2024-02-16T06:08:39.799Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/0449e2c2-977e-4fcc-a2b3-edac69c12f6e/a88ced5e-490b-4b33-b781-2ee739f6b137/1280x720/match/image.jpg Sutter EAP Webinar | Connecting Virtually The work world has suddenly gone virtual. Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT, as we discuss how to prepare your teams to work from home. You will learn the skills your team needs and fun ways to connect personally. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6144459773001 1066 2020-03-24T21:35:46.160Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6142109082001/sutter-eap-webinar-|-stress-busters-part-1 2024-02-16T06:22:06.551Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/19095374-afa6-4d26-9c84-eddb707bd648/f3cbee47-54e2-451f-aad4-ff6005501e25/1280x720/match/image.jpg Sutter EAP Webinar | Stress Busters Part 1 Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to manage stress in these stressful times. Learn the science of the stress response and how to change those thoughts to be more positive and productive. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6142109082001 1803 2020-03-16T21:49:13.781Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6142110078001/sutter-eap-webinar-|-self-care 2024-02-16T06:12:03.897Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9fab4af8-5e0b-4a4f-8b8a-c76741dff620/eca474b6-9444-42bc-8fbd-08828f230b57/1280x720/match/image.jpg Sutter EAP Webinar | Self Care Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to reframe Self Care from Selfish into a vital part of healthy relationships and functioning. Learn to set boundaries, areas of self care, and incorporating into your daily wellbeing. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6142110078001 1984 2020-03-16T21:45:53.949Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6142100259001/sutter-eap-webinar-|-compassion-satisfaction 2024-02-16T06:14:32.536Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/75832d00-7ce7-41e9-82a1-bc5cab8cb070/b09f8b99-db31-4b43-88e6-2014d914e669/1280x720/match/image.jpg Sutter EAP Webinar | Compassion Satisfaction What is the difference between Compassion Fatigue and Burnout? Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how Compassion Fatigue is more like vicarious trauma and less like burnout, and how Compassion Satisfaction is the answer. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6142100259001 2037 2020-03-16T21:42:50.372Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6142109061001/sutter-eap-webinar-|-disasters---coping-recovery-webinar 2024-02-16T06:25:36.419Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/96744c47-0d4c-4167-97cb-cefdbafd67d4/c90055d1-d32a-4201-bf9f-338deb071616/1280x720/match/image.jpg Sutter EAP Webinar | Disasters - Coping & Recovery Webinar We have endured wildfires, mass shootings, and pandemics. Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to learn from the past and manage our responses to trauma, the phases of disaster, and how to cope and recover. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6142109061001 1671 2020-03-16T21:40:50.677Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6141465940001/sutter-eap-webinar-|-resilience 2024-02-16T06:10:49.218Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/e9d36a27-c23a-4dbd-af41-e373c945dbd5/a2d42efc-972d-45c3-8628-d6b9086f37ee/1280x720/match/image.jpg Sutter EAP Webinar | Resilience Resilience in our lives and work is essential to thriving. Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT, on building resilience through a set of skills such as stress management, emotional regulation, change management, and flexibility. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6141465940001 1538 2020-03-13T19:07:23.709Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6141456797001/sutter-eap-webinar-|-managing-the-unknown 2024-02-16T06:21:41.209Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/2373becb-3aad-47de-874c-8809d11281be/c07288b2-0f55-48f8-a470-1a3f1313a3aa/1280x720/match/image.jpg Sutter EAP Webinar | Managing the Unknown Licensed Clinician,Anna Morgado, LMFT discusses why we react with anxiety and practical ways to cope. Learn the systems of the brain affected by anxiety, the difference between worry and anxiety and how this relates to the current COVID-19 anxiety. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6141456797001 1450 2020-03-13T18:45:26.655Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6070154555001/sutter-eap-webinar-|-coping-with-traumatic-events 2024-02-16T06:18:24.594Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/78585cde-4a0d-4f0e-9e30-56bfcbd96466/065a7d39-9000-4c52-a065-c9955ca8aee6/1280x720/match/image.jpg Sutter EAP Webinar | Coping With Traumatic Events Sutter Health EAP trauma specialist, Anna Morgado discusses skills on how to deal and cope with trauma after a disaster or disturbing event. Learn about the impact of traumatic events, common reactions, coping techniques and about available resources https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6070154555001 1678 2019-08-09T00:14:20.516Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043346818001/sutter-health-eap-|-full-orientation 2025-06-23T20:07:06.855Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/9b73e60d-1c81-4a8e-8a7b-d7bb3cd876e8/de40c4f2-2472-452d-b1e4-72899ef4d4f2/1280x720/match/image.jpg Sutter Health EAP | Full Orientation Comprehensive overview of Sutter Employee Assistance Program (EAP) services including assessment & referral, work life benefits including legal and financial consultations, and resources for elder care, child care, school selection and pet care. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043346818001 480 2019-05-31T19:15:39.742Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043344176001/sutter-health-eap-|-adoption-and-school-resources 2024-08-05T20:29:03.928Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/b7b186db-c6e9-4410-b40f-3ae1a62ca7df/08b167bb-0b0b-46c5-82f1-1cc8f88366af/1280x720/match/image.jpg Sutter Health EAP | Adoption and School Resources Learn more about Sutter EAP adoption and education services. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043344176001 116 2019-05-31T19:15:39.730Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043342005001/sutter-health-eap-|-emotional-well-being 2024-08-05T20:27:54.017Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/bacf1a75-e177-412c-91f2-7dd6d681664a/4573e7e6-2639-4478-990b-aa1f367c7d46/1280x720/match/image.jpg Sutter Health EAP | Emotional Well-Being Overview of Sutter EAP Services to enhance your emotional well-being, including assessment & referrals, counseling, relationship improvement, increasing motivation, overcoming loss, and enhancing communication skills. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043342005001 85 2019-05-31T19:15:39.718Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043345245001/sutter-health-eap-|-financial-and-legal-services 2024-08-05T20:30:25.939Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/bf1248ae-dbfd-4582-ad75-747303afb8fd/dafcee34-9d75-4990-a8e5-5cc8868760a3/1280x720/match/image.jpg Sutter Health EAP | Financial and Legal Services Overview of Sutter EAP Financial and Legal Services including: family law, estate planning, tax preparations, budgeting, and much more! Learn about available discounts for legal and financial services. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043345245001 103 2019-05-31T19:15:39.647Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043343014001/sutter-health-eap-|-brief-orientation 2025-06-23T20:06:44.988Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/e992ce48-4517-4bf1-a563-98388a133bf5/1723a3ed-12a8-47cc-a09f-627ddd1fa268/1280x720/match/image.jpg Sutter Health EAP | Brief Orientation Brief overview of Sutter EAP Services including Assessment and Referral and Work Life Benefits. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043343014001 111 2019-05-31T19:15:39.641Z All Videos https://sh-eap.brightcovegallery.com https://sh-eap.brightcovegallery.com/detail/video/6043342624001/sutter-health-eap-|-work-life-balance 2024-08-05T20:29:44.338Z https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/8ea34014-b73f-4787-840c-a925c17213c1/eaf26582-bd74-4957-9e9d-0351aaaf7261/1280x720/match/image.jpg Sutter Health EAP | Work Life Balance Learn how to access Sutter EAP Work Life Balance local and nationwide resources for elder care, childcare, pet care, before and after-school programs, pet groomers, and many more. https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de_default/index.html?videoId=6043342624001 109 2019-05-31T19:15:39.637Z All Videos https://sh-eap.brightcovegallery.com