Beat This Burnout Session Two: Trauma Informed Leadership
30:02
We will discuss how our ongoing, collective trauma has led our brains to default to survival mode thus impairing our functioning and limiting our mental and emotional capacity, and ways to bypass these brain defenses.
We will discuss how our ongoing, collective trauma has led our brains to default to survival mode thus impairing our functioning and limiting our mental and emotional capacity, and ways to bypass these brain defenses.
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