Sutter EAP Webinar | Coping in Uncertain Times
34:18
The ongoing Russia/Ukraine conflict has left many of us feeling anxious and distressed. Join Sutter EAP licensed clinician, Anna Morgado, LMFT, to learn practical ways to manage anxiety and uncertainty.
The ongoing Russia/Ukraine conflict has left many of us feeling anxious and distressed. Join Sutter EAP licensed clinician, Anna Morgado, LMFT, to learn practical ways to manage anxiety and uncertainty.
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Sutter EAP Webinar | Boundaries for Work, Life and Mental Health
28:47
Healthy boundaries are an essential part of taking care of yourself. In this live webinar, Anna will share tips and tools to help beat burnout and empower you to focus on what matters to you most.
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Sutter EAP Webinar | Creating a Culture of Kindness and Respect
31:03
Times of chronic stress can lead us to respond rudely or with hurtful comments. Join Sutter EAP licensed clinician Anna Morgado, LMFT, for a 30-minute webinar to explore the dynamics of stress on interpersonal relationships.
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Sutter EAP Webinar | Beat This Burnout- Session Five | Moving Through the Loss of “Normal”
26:42
Explore the link between grief and burnout along with ways to process intangible losses. We will also discuss how front-line workers have experienced loss and burnout differently than those in other roles or careers.
