Sutter EAP Webinar | The Value of Relationships
31:55
Now is the time to lean into relationships rather than pulling away. Research shows that healthy relationships have a positive impact on our mental, emotional, and physical wellbeing.
Now is the time to lean into relationships rather than pulling away. Research shows that healthy relationships have a positive impact on our mental, emotional, and physical wellbeing.
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Mental Health Awareness: How disabilities (differing abilities) can impact mental health
36:21
Join EAP licensed clinician, Anna Morgado, LMFT as we explore the impact that issues with ability can have on mental health. We will learn skills for managing emotions as well as how to connect with support to limit isolation.
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Sutter EAP Webinar | Beat this burnout session four | How to reset your mindset
27:43
Join EAP licensed clinician, Anna Morgado, LMFT for session four of this ongoing series. We will explore the components of burn out and the impact on our mental health. We will then learn coping methods to provide relief and revitalization.
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Sutter EAP Webinar | Creating a Culture of Kindness and Respect
31:03
Times of chronic stress can lead us to respond rudely or with hurtful comments. Join Sutter EAP licensed clinician Anna Morgado, LMFT, for a 30-minute webinar to explore the dynamics of stress on interpersonal relationships.