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Sutter EAP Webinar | Managing Fear: Optimism & Positivity
8:27
Licensed Clinician, Frank Russell, LMFT, discusses how to manage fear and increase our resilience.
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Sutter EAP Webinar | Renewed Resilience
28:36
Sutter EAP Licensed Clinician, Anna Morgado, LMFT as we link the phenomenon of a runner’s “second wind” to ways we can renew our mental strength. We will discuss how to increase our resilience as well as intentional ways to renew ourselves and grow.
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Sutter EAP Webinar | Growing Through Adversity
34:34
EAP licensed clinician Anna Morgado, MFT discusses post-traumatic growth, how to create a narrative, assign meaning to your experiences and to move forward in a positive way.
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Sutter EAP Webinar | Mindfulness Moment: Body Scan
16:37
EAP Licensed Clinician, Georgiana Rivera, LCSW, as she leads us through a Body Scan mindfulness practice.
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Sutter EAP Webinar | Sustaining Your Well-being During COVID-19
12:24
Please join EAP licensed Clinician, Marianne Svendsen, LMFT as she explores strategies on how to sustain your well-being.
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Sutter EAP Webinar | The New "Normal" - Part 2
27:50
As we continue to adjust to changes in everyday life, nothing is “normal” right now. Join EAP licensed clinician, Anna Morgado, LMFT in Part 2 of The New "Normal" webinar series as we spend some time checking in to see where we are emotionally.
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Sutter EAP Webinar | The New “Normal” - Part 1
40:46
Join EAP licensed clinician, Anna Morgado, LMFT for Part 1 of the two-part webinar series “The New Normal,” as we discuss the concept of “normal” and how it applies today.
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Sutter EAP Webinar | Navigating Change & Transition
29:57
Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT as we discuss ways to navigate the ongoing changes we are experiencing.
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Sutter EAP Webinar | Helping Kids and Teens Navigate Change
44:26
EAP’s Anna Morgado, LMFT, explains how to support and guide your children and teens during these unprecedented times. Understand what this time is like for children and teens. Learn how to support them!
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Sutter EAP Webinar | It’s Physical Distance Not Social Distance
25:49
Re-frame social distancing to physical distancing. Join Sutter EAP Licensed Clinician, Anna Morgado, MFT, as we discuss the need for continued connection during this difficult time.
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Sutter EAP Webinar | Managing Anxiety Step 2
41:21
The current situation has enabled us to level up on our anxiety management skills. Join Sutter EAP Licensed Clinicians, Anna Morgado, LMFT and Georgiana Rivera, LCSW as we move to Step 2 of building our skills of mindfulness.
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