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Sutter EAP Webinar | Mindfulness Moment: Picture Meditation
6:36
Join Sutter EAP Licensed Clinician, Georgiana Rivera, LCSW, who will teach us about a quick and easy picture meditation practice.
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Sutter EAP Webinar | Back to School?
30:18
Sutter EAP Licensed Clinician, Anna Morgado, LMFT discusses ways to manage our own anxiety while also helping our children cope. We will explore the reasons why we are anxious and how to approach each concern.
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Sutter EAP Webinar | It’s Physical Distance Not Social Distance
25:49
Re-frame social distancing to physical distancing. Join Sutter EAP Licensed Clinician, Anna Morgado, MFT, as we discuss the need for continued connection during this difficult time.
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Sutter EAP Webinar | Burnover: So Much More Than Burnout
34:52
We will explore the complexity of our current climate including life changes, isolation, chronic stress, trauma response, and compassion fatigue. We will learn coping skills to build an emotional shelter to protect our mental health.
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Sutter EAP Webinar | Compassion Satisfaction
33:56
What is the difference between Compassion Fatigue and Burnout? Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how Compassion Fatigue is more like vicarious trauma and less like burnout, and how Compassion Satisfaction is the answer.
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Sutter EAP Webinar | Growing Through Adversity
34:34
EAP licensed clinician Anna Morgado, MFT discusses post-traumatic growth, how to create a narrative, assign meaning to your experiences and to move forward in a positive way.
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Sutter Health EAP | Work Life Balance
1:49
Learn how to access Sutter EAP Work Life Balance local and nationwide resources for elder care, childcare, pet care, before and after-school programs, pet groomers, and many more.
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Sutter EAP Webinar | Personal Safety Plan
40:41
This is a stressful time for all of us. Join Sutter EAP Licensed Clinician, Anna Morgado, MFT as we discuss how to create a plan for emotional health and re-frame the idea of Self Care into a practical safety plan for our wellbeing.
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Sutter EAP Webinar | Helping Kids and Teens Navigate Change
44:26
EAP’s Anna Morgado, LMFT, explains how to support and guide your children and teens during these unprecedented times. Understand what this time is like for children and teens. Learn how to support them!
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Sutter EAP Webinar | Connecting Virtually
17:45
The work world has suddenly gone virtual. Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT, as we discuss how to prepare your teams to work from home. You will learn the skills your team needs and fun ways to connect personally.
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Sutter EAP Webinar | Change & Resilience with Diane Dufford
17:56
EAP licensed clinician, Anna Morgado, MFT, interviews EAP Director,Diane Dufford, LCSW on how to build resilience, navigate change and give our weary brains a rest during uncertain times.
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