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Sutter EAP Webinar | Mental Health Awareness
26:24
Join EAP Licensed clinician, Anna Morgado, MFT as we discuss mental health advocacy, resources, and reduction of stigma. We will also explore how this unique moment in time is perfect for initiating discussions around mental health and wellbeing.
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Sutter EAP Webinar | Creating a Culture of Kindness and Respect
31:03
Times of chronic stress can lead us to respond rudely or with hurtful comments. Join Sutter EAP licensed clinician Anna Morgado, LMFT, for a 30-minute webinar to explore the dynamics of stress on interpersonal relationships.
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Sutter EAP Webinar | Beat This Burnout Session Six: Healing From Emotional Trauma
29:01
We've all felt at times that "burnout" does not adequately describe the past 2 ½ years, especially for those on the front lines. EAP Licensed Clinician, Anna Morgado, LMFT, explores terms such as emotional trauma and moral injury.
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Sutter EAP Webinar | Leading When The Whole World is Exhausted
33:14
If you feel exhausted, you are not alone. Join EAP clinician, Anna Morgado, LMFT, as we explore sources of fatigue and how to cope. We'll also discuss the idea of Trauma Informed Leadership and strategies available to support you and your teams.
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Sutter EAP Webinar | Beat This Burnout Session 7-Leadership Strategies for Moving Forward
21:59
Join EAP Licensed Clinician, Anna Morgado, LMFT, as we explore how to translate the term “burnout” into specific terms that adequately address our current needs. Discover new language and context to empower us to create sustainable change.
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Sutter EAP Webinar | Support for those Impacted- Workforce Reduction and Redeployment: Redirection in workforce
35:12
Job change is difficult for many of us. Join EAP licensed clinician, Anna Morgado, MFT, as we examine how to support our mental health when redirected to another job or when losing a job. We will explore common feelings and how to manage them. We wil
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Sutter EAP Webinar | Coping Strategies for Kids and Teens
30:48
Join as we approach the timely subject of helping children and teens cope with fear, anxiety, and sadness. We will explore how to talk to our kids about violence while also providing ongoing coping skills that can be used regularly.
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Sutter EAP Webinar | It Is Not All In Your Head – the mind-body connection.
18:48
EAP clinician, Anna Morgado, LMFT and P.T. Koenig, MD discuss how the body responds to stress. Learn practical ways to take care of our body and mind so that we can endure this emotional long haul.
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Sutter EAP Webinar | Change and Acceptance
23:54
EAP licensed clinicians Anna Morgado, LMFT and Kim Narvaez, LMFT as we explore how change and acceptance are related. We will discuss how acceptance helps reduce stress during times of change as well as practical ways to cultivate acceptance.
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Mental Health Awareness: How disabilities (differing abilities) can impact mental health
36:21
Join EAP licensed clinician, Anna Morgado, LMFT as we explore the impact that issues with ability can have on mental health. We will learn skills for managing emotions as well as how to connect with support to limit isolation.
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Sutter EAP Webinar | Kids and Teens Working from Home
27:57
Licensed Clinician, Anna Morgado, MFT, discusses mental health strategies for youth living through distance learning, lack of social contact, and parental stress.
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